7.3 km | 00:36:21 | 04:59/km日期: 2014-06-24 22:39 - 卡路里: 455 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'48" / 05'14" / 05'03" / 04'56" / 04'44" / 04'41" / 04'46" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'06") | 1000 / 1000 |
| 2 | | 05'14" (+00'33") | 1000 / 2000 |
| 3 | | 05'02" (+00'21") | 1000 / 3000 |
| 4 | | 04'56" (+00'15") | 1000 / 4000 |
| 5 | | 04'43" (+00'02") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 04'45" (+00'04") | 1000 / 7000 |
| 8 | | 04'08" | 280 / 7280 |
6月累積里程 : 133.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'14" | 00:11'02" |
| 3 | 05'03" | 00:16'05" |
| 4 | 04'56" | 00:21'01" |
| 5 | 04'44" | 00:25'45" |
| 6 | 04'41" | 00:30'26" |
| 7 | 04'46" | 00:35'12" |
| 7.3 | 04'06" | 00:36'21" |
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