21.5 km | 02:21:21 | 06:34/km日期: 2021-03-06 04:08 - 總爬升: 252 m - 平均心率: 124 - 卡路里: 880 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(33)
Pace: 07'08" / 06'36" / 06'31" / 06'26" / 06'30" / 06'53" / 07'44" / 06'57" / 06'21" / 06'06" / 06'27" / 05'54" / 07'55" / 05'58" / 06'08" / 06'29" / 06'07" / 06'24" / 06'20" / 06'12" / 06'58" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'30") | 1000 / 1000 |
| 2 | | 06'36" (+00'40") | 1000 / 2000 |
| 3 | | 06'31" (+00'35") | 1000 / 3000 |
| 4 | | 06'25" (+00'29") | 1000 / 4000 |
| 5 | | 06'29" (+00'33") | 1000 / 5000 |
| 6 | | 06'29" (+00'33") | 77 / 5077 |
| 7 | | 06'59" (+01'03") | 1000 / 6077 |
| 8 | | 07'39" (+01'43") | 1000 / 7077 |
| 9 | | 06'55" (+00'59") | 1000 / 8077 |
| 10 | | 06'17" (+00'21") | 1000 / 9077 |
| 11 | | 06'04" (+00'08") | 1000 / 10077 |
| 12 | | 06'30" (+00'34") | 1000 / 11077 |
| 13 | | 06'07" (+00'11") | 1000 / 12077 |
| 14 | | 07'41" (+01'45") | 1000 / 13077 |
| 15 | | 05'56" | 1000 / 14077 |
| 16 | | 06'05" (+00'09") | 1000 / 15077 |
| 17 | | 06'31" (+00'35") | 1000 / 16077 |
| 18 | | 06'09" (+00'13") | 1000 / 17077 |
| 19 | | 06'24" (+00'28") | 1000 / 18077 |
| 20 | | 06'17" (+00'21") | 1000 / 19077 |
| 21 | | 06'07" (+00'11") | 1000 / 20077 |
| 22 | | 07'00" (+01'04") | 1000 / 21077 |
| 23 | | 06'10" (+00'14") | 416 / 21494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
520.85 km 
母子鱷魚 (綠)蚱蜢 累積 :
512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'36" | 00:13'44" |
| 3 | 06'31" | 00:20'15" |
| 4 | 06'26" | 00:26'41" |
| 5 | 06'30" | 00:33'11" |
| 6 | 06'53" | 00:40'04" |
| 7 | 07'44" | 00:47'48" |
| 8 | 06'57" | 00:54'45" |
| 9 | 06'21" | 01:01'06" |
| 10 | 06'06" | 01:07'12" |
| 11 | 06'27" | 01:13'39" |
| 12 | 05'54" | 01:19'33" |
| 13 | 07'55" | 01:27'28" |
| 14 | 05'58" | 01:33'26" |
| 15 | 06'08" | 01:39'34" |
| 16 | 06'29" | 01:46'03" |
| 17 | 06'07" | 01:52'10" |
| 18 | 06'24" | 01:58'34" |
| 19 | 06'20" | 02:04'54" |
| 20 | 06'12" | 02:11'06" |
| 21 | 06'58" | 02:18'04" |
| 21.5 | 06'02" | 02:21'03" |
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