16.0 km | 01:30:14 | 05:38/km日期: 2015-01-20 04:36 - 卡路里: 936 Cal - 總步數: 21670 - 平均步頻: 241 - 平均步幅: 73 cm - 溫度: 16°C - 濕度: 69%
Pace: 06'52" / 06'12" / 06'10" / 05'39" / 05'36" / 05'27" / 05'29" / 05'33" / 05'23" / 05'15" / 05'19" / 05'14" / 05'17" / 05'06" / 05'32" / 05'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'45") | 1003 / 1003 | 240 / 60 |
2 | | 06'25" (+01'20") | 1000 / 2003 | 240 / 64 |
3 | | 06'12" (+01'07") | 1006 / 3010 | 240 / 67 |
4 | | 05'37" (+00'32") | 990 / 4000 | 240 / 74 |
5 | | 05'35" (+00'30") | 1003 / 5004 | 240 / 74 |
6 | | 05'27" (+00'22") | 1008 / 6012 | 240 / 76 |
7 | | 05'32" (+00'27") | 990 / 7003 | 240 / 75 |
8 | | 05'24" (+00'19") | 1005 / 8008 | 240 / 77 |
9 | | 05'31" (+00'26") | 995 / 9003 | 240 / 75 |
10 | | 05'13" (+00'08") | 1005 / 10009 | 240 / 79 |
11 | | 05'22" (+00'17") | 990 / 10999 | 240 / 77 |
12 | | 05'12" (+00'07") | 1006 / 12005 | 240 / 80 |
13 | | 05'17" (+00'12") | 998 / 13003 | 240 / 78 |
14 | | 05'05" | 996 / 14000 | 240 / 81 |
15 | | 05'39" (+00'34") | 1000 / 15000 | 240 / 73 |
16 | | 05'40" (+00'35") | 1006 / 16006 | 240 / 73 |
17 | | 14'46" (+09'41") | 6 / 16013 | 120 / 56 |
1月累積里程 : 347.05 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'12" | 00:13'04" |
3 | 06'10" | 00:19'14" |
4 | 05'39" | 00:24'53" |
5 | 05'36" | 00:30'29" |
6 | 05'27" | 00:35'56" |
7 | 05'29" | 00:41'25" |
8 | 05'33" | 00:46'58" |
9 | 05'23" | 00:52'21" |
10 | 05'15" | 00:57'36" |
11 | 05'19" | 01:02'55" |
12 | 05'14" | 01:08'09" |
13 | 05'17" | 01:13'26" |
14 | 05'06" | 01:18'32" |
15 | 05'32" | 01:24'04" |
16 | 05'42" | 01:29'46" |
16.0 | --'--" | 01:29'46" |