42.9 km | 05:38:02 | 07:52/km日期: 2021-03-07 06:00 - 總爬升: 303 m - 卡路里: 2317 Cal - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 10'45" / 07'26" / 07'20" / 08'14" / 06'35" / 07'56" / 06'25" / 06'28" / 08'34" / 07'35" / 06'27" / 08'08" / 06'24" / 06'32" / 07'05" / 06'41" / 07'55" / 06'17" / 07'06" / 07'25" / 06'12" / 08'39" / 06'35" / 06'34" / 09'09" / 06'33" / 06'35" / 16'53" / 09'27" / 07'04" / 11'38" / 09'57" / 11'08" / 06'10" / 06'25" / 08'02" / 07'06" / 06'52" / 06'47" / 08'03" / 07'46" / 06'56" / 11'15" /
3月累積里程 : 328.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 07'26" | 00:18'11" |
| 3 | 07'20" | 00:25'31" |
| 4 | 08'14" | 00:33'45" |
| 5 | 06'35" | 00:40'20" |
| 6 | 07'56" | 00:48'16" |
| 7 | 06'25" | 00:54'41" |
| 8 | 06'28" | 01:01'09" |
| 9 | 08'34" | 01:09'43" |
| 10 | 07'35" | 01:17'18" |
| 11 | 06'27" | 01:23'45" |
| 12 | 08'08" | 01:31'53" |
| 13 | 06'24" | 01:38'17" |
| 14 | 06'32" | 01:44'49" |
| 15 | 07'05" | 01:51'54" |
| 16 | 06'41" | 01:58'35" |
| 17 | 07'55" | 02:06'30" |
| 18 | 06'17" | 02:12'47" |
| 19 | 07'06" | 02:19'53" |
| 20 | 07'25" | 02:27'18" |
| 21 | 06'12" | 02:33'30" |
| 22 | 08'39" | 02:42'09" |
| 23 | 06'35" | 02:48'44" |
| 24 | 06'34" | 02:55'18" |
| 25 | 09'09" | 03:04'27" |
| 26 | 06'33" | 03:11'00" |
| 27 | 06'35" | 03:17'35" |
| 28 | 16'53" | 03:34'28" |
| 29 | 09'27" | 03:43'55" |
| 30 | 07'04" | 03:50'59" |
| 31 | 11'38" | 04:02'37" |
| 32 | 09'57" | 04:12'34" |
| 33 | 11'08" | 04:23'42" |
| 34 | 06'10" | 04:29'52" |
| 35 | 06'25" | 04:36'17" |
| 36 | 08'02" | 04:44'19" |
| 37 | 07'06" | 04:51'25" |
| 38 | 06'52" | 04:58'17" |
| 39 | 06'47" | 05:05'04" |
| 40 | 08'03" | 05:13'07" |
| 41 | 07'46" | 05:20'53" |
| 42 | 06'56" | 05:27'49" |
| 43.0 | 10'39" | 05:38'04" |
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