7.1 km | 00:43:21 | 06:06/km日期: 2015-01-20 19:40 - 卡路里: 862 Cal - 溫度: 15°C - 濕度: 47%
Pace: 05'09" / 05'38" / 06'33" / 05'45" / 06'20" / 06'24" / 06'46" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'36" (+00'11") | 1000 / 2000 |
| 3 | | 06'33" (+01'08") | 1000 / 3000 |
| 4 | | 05'43" (+00'18") | 1000 / 4000 |
| 5 | | 06'18" (+00'53") | 1000 / 5000 |
| 6 | | 06'18" (+00'53") | 1000 / 6000 |
| 7 | | 06'45" (+01'20") | 1000 / 7000 |
| 8 | | 07'03" (+01'38") | 92 / 7092 |
1月累積里程 :
151.20 km 
mizuno wave enigma 4 累積 :
705.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'38" | 00:10'47" |
| 3 | 06'33" | 00:17'20" |
| 4 | 05'45" | 00:23'05" |
| 5 | 06'20" | 00:29'25" |
| 6 | 06'24" | 00:35'49" |
| 7 | 06'46" | 00:42'35" |
| 7.1 | 07'01" | 00:43'14" |
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