21.9 km | 02:17:14 | 06:16/km日期: 2021-03-14 05:38 - 總爬升: 407 m - 地點: 五股觀音山 - 卡路里: 1298 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'24" / 05'50" / 05'37" / 06'32" / 09'21" / 07'25" / 05'53" / 07'02" / 07'49" / 07'32" / 06'03" / 04'49" / 04'52" / 05'01" / 04'44" / 04'55" / 04'57" / 05'36" / 05'39" / 06'09" / 06'18" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'33") | 993 / 993 |
2 | | 05'52" (+01'04") | 1007 / 2001 |
3 | | 05'34" (+00'46") | 1008 / 3010 |
4 | | 06'34" (+01'46") | 993 / 4003 |
5 | | 09'19" (+04'31") | 1002 / 5006 |
6 | | 07'21" (+02'33") | 1007 / 6013 |
7 | | 05'56" (+01'08") | 1006 / 7020 |
8 | | 07'05" (+02'17") | 997 / 8018 |
9 | | 07'44" (+02'56") | 1008 / 9027 |
10 | | 07'33" (+02'45") | 994 / 10021 |
11 | | 05'58" (+01'10") | 1012 / 11034 |
12 | | 04'51" (+00'03") | 998 / 12033 |
13 | | 04'48" | 1004 / 13037 |
14 | | 04'59" (+00'11") | 995 / 14033 |
15 | | 04'50" (+00'02") | 1013 / 15047 |
16 | | 04'49" (+00'01") | 993 / 16040 |
17 | | 05'04" (+00'16") | 1006 / 17046 |
18 | | 05'32" (+00'44") | 1009 / 18056 |
19 | | 05'38" (+00'50") | 994 / 19051 |
20 | | 06'15" (+01'27") | 1013 / 20064 |
21 | | 06'10" (+01'22") | 963 / 21027 |
22 | | 06'45" (+01'57") | 857 / 21884 |
3月累積里程 : 154.50 km
Android - HUAWEI VOG-L29 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'50" | 00:12'14" |
3 | 05'37" | 00:17'51" |
4 | 06'32" | 00:24'23" |
5 | 09'21" | 00:33'44" |
6 | 07'25" | 00:41'09" |
7 | 05'53" | 00:47'02" |
8 | 07'02" | 00:54'04" |
9 | 07'49" | 01:01'53" |
10 | 07'32" | 01:09'25" |
11 | 06'03" | 01:15'28" |
12 | 04'49" | 01:20'17" |
13 | 04'52" | 01:25'09" |
14 | 05'01" | 01:30'10" |
15 | 04'44" | 01:34'54" |
16 | 04'55" | 01:39'49" |
17 | 04'57" | 01:44'46" |
18 | 05'36" | 01:50'22" |
19 | 05'39" | 01:56'01" |
20 | 06'09" | 02:02'10" |
21 | 06'18" | 02:08'28" |
21.9 | 06'38" | 02:14'21" |