10.5 km | 00:55:35 | 05:19/km日期: 2015-01-21 20:07 - 地點: 斗棒 - 天氣: 冷 - 卡路里: 668 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'37" / 06'02" / 05'22" / 05'17" / 05'07" / 05'04" / 05'00" / 05'03" / 05'03" / 05'00" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'36") | 989 / 989 |
| 2 | | 06'00" (+01'01") | 1005 / 1995 |
| 3 | | 05'23" (+00'24") | 1011 / 3006 |
| 4 | | 05'18" (+00'19") | 994 / 4001 |
| 5 | | 05'05" (+00'06") | 1005 / 5006 |
| 6 | | 05'04" (+00'05") | 997 / 6004 |
| 7 | | 05'00" (+00'01") | 1014 / 7019 |
| 8 | | 05'02" (+00'03") | 997 / 8016 |
| 9 | | 05'01" (+00'02") | 1004 / 9021 |
| 10 | | 04'59" | 1003 / 10025 |
| 11 | | 04'29" | 426 / 10452 |
1月累積里程 :
283.30 km 
MIZUNO WAVE AMULET 4 累積 :
12519.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'02" | 00:12'39" |
| 3 | 05'22" | 00:18'01" |
| 4 | 05'17" | 00:23'18" |
| 5 | 05'07" | 00:28'25" |
| 6 | 05'04" | 00:33'29" |
| 7 | 05'00" | 00:38'29" |
| 8 | 05'03" | 00:43'32" |
| 9 | 05'03" | 00:48'35" |
| 10 | 05'00" | 00:53'35" |
| 10.5 | 04'25" | 00:55'35" |
展開計圈分析
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