| 82公斤的肥肥馬拉松
補給差強人意,拌手禮實在很摳門(一小包關廟麵) 1月累積里程 : 97.00 km Android - samsung GT-N7000 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'35" | 00:08'35" | | 2 | 06'15" | 00:14'50" | | 3 | 06'23" | 00:21'13" | | 4 | 06'19" | 00:27'32" | | 5 | 06'27" | 00:33'59" | | 6 | 06'23" | 00:40'22" | | 7 | 06'20" | 00:46'42" | | 8 | 06'18" | 00:53'00" | | 9 | 06'29" | 00:59'29" | | 10 | 06'25" | 01:05'54" | | 11 | 07'18" | 01:13'12" | | 12 | 06'33" | 01:19'45" | | 13 | 06'48" | 01:26'33" | | 14 | 07'24" | 01:33'57" | | 15 | 06'46" | 01:40'43" | | 16 | 06'41" | 01:47'24" | | 17 | 06'38" | 01:54'02" | | 18 | 07'29" | 02:01'31" | | 19 | 06'42" | 02:08'13" | | 20 | 06'47" | 02:15'00" | | 21 | 08'00" | 02:23'00" | | 22 | 07'14" | 02:30'14" | | 23 | 07'57" | 02:38'11" | | 24 | 07'57" | 02:46'08" | | 25 | 07'14" | 02:53'22" | | 26 | 07'46" | 03:01'08" | | 27 | 10'23" | 03:11'31" | | 28 | 08'20" | 03:19'51" | | 29 | 09'48" | 03:29'39" | | 30 | 09'05" | 03:38'44" | | 31 | 08'43" | 03:47'27" | | 32 | 11'02" | 03:58'29" | | 33 | 07'47" | 04:06'16" | | 34 | 08'26" | 04:14'42" | | 35 | 10'37" | 04:25'19" | | 36 | 08'29" | 04:33'48" | | 37 | 09'23" | 04:43'11" | | 38 | 08'13" | 04:51'24" | | 39 | 08'32" | 04:59'56" | | 40 | 09'34" | 05:09'30" | | 41 | 08'50" | 05:18'20" | | 41.9 | 10'06" | 05:27'56" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 05:25:29 | 07:42/km | 第7馬
雲林
留言 
展開計圈分析
