8.0 km | 00:41:20 | 05:08/km日期: 2015-01-22 06:36 - 卡路里: 456 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'20" / 05'04" / 04'48" / 05'16" / 05'12" / 05'24" / 05'04" / 05'24" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'44") | 1010 / 1010 |
2 | | 04'55" (+00'11") | 993 / 2003 |
3 | | 04'44" | 997 / 3000 |
4 | | 05'12" (+00'28") | 1004 / 4003 |
5 | | 05'07" (+00'23") | 997 / 5000 |
6 | | 05'19" (+00'35") | 1000 / 6000 |
7 | | 04'59" (+00'15") | 997 / 6997 |
8 | | 05'17" (+00'33") | 999 / 7996 |
9 | | 04'48" (+00'04") | 52 / 8048 |
1月累積里程 : 343.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'04" | 00:10'24" |
3 | 04'48" | 00:15'12" |
4 | 05'16" | 00:20'28" |
5 | 05'12" | 00:25'40" |
6 | 05'24" | 00:31'04" |
7 | 05'04" | 00:36'08" |
8 | 05'24" | 00:41'32" |
8.0 | 05'26" | 00:41'48" |