12.3 km | 01:18:54 | 06:26/km日期: 2021-03-14 06:40 - 卡路里: 657 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(32)
Pace: 06'17" / 06'17" / 06'17" / 06'14" / 06'46" / 06'20" / 06'24" / 06'18" / 06'21" / 06'34" / 06'48" / 06'45" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'02") | 1000 / 1000 |
| 2 | | 06'17" (+00'03") | 1000 / 2000 |
| 3 | | 06'16" (+00'02") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'46" (+00'32") | 1000 / 5000 |
| 6 | | 06'19" (+00'05") | 1000 / 6000 |
| 7 | | 06'24" (+00'10") | 1000 / 7000 |
| 8 | | 06'17" (+00'03") | 1000 / 8000 |
| 9 | | 06'21" (+00'07") | 1000 / 9000 |
| 10 | | 06'34" (+00'20") | 1000 / 10000 |
| 11 | | 06'47" (+00'33") | 1000 / 11000 |
| 12 | | 06'45" (+00'31") | 1000 / 12000 |
| 13 | | 05'52" | 265 / 12265 |
3月累積里程 : 24.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'17" | 00:12'34" |
| 3 | 06'17" | 00:18'51" |
| 4 | 06'14" | 00:25'05" |
| 5 | 06'46" | 00:31'51" |
| 6 | 06'20" | 00:38'11" |
| 7 | 06'24" | 00:44'35" |
| 8 | 06'18" | 00:50'53" |
| 9 | 06'21" | 00:57'14" |
| 10 | 06'34" | 01:03'48" |
| 11 | 06'48" | 01:10'36" |
| 12 | 06'45" | 01:17'21" |
| 12.3 | 05'53" | 01:18'55" |
展開計圈分析
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