97.2 km | 12:43:13 | 07:51/km日期: 2015-01-25 04:59 - 總爬升: 2632 m - 卡路里: 5132 Cal
Pace: 07'48" / 06'18" / 06'52" / 05'44" / 05'11" / 06'06" / 06'30" / 06'29" / 07'48" / 08'11" / 08'05" / 08'27" / 09'18" / 08'24" / 08'33" / 08'20" / 09'16" / 08'39" / 08'37" / 10'11" / 05'44" / 04'59" / 06'37" / 05'06" / 05'50" / 05'19" / 07'10" / 06'03" / 06'19" / 06'07" / 06'16" / 08'10" / 10'39" / 10'44" / 11'25" / 11'22" / 09'34" / 09'33" / 10'37" / 12'49" / 07'02" / 08'25" / 08'34" / 11'48" / 09'01" / 08'14" / 07'11" / 07'27" / 10'16" / 09'15" / 06'51" / 06'41" / 05'49" / 07'36" / 06'10" / 06'43" / 06'28" / 13'25" / 06'40" / 07'04" / 06'59" / 06'30" / 07'07" / 05'54" / 06'10" / 07'59" / 10'30" / 06'33" / 07'58" / 08'36" / 12'24" / 10'37" / 11'01" / 09'27" / 13'47" / 11'07" / 09'46" / 09'16" / 07'24" / 07'31" / 06'30" / 07'10" / 06'22" / 06'01" / 07'31" / 06'03" / 06'24" / 06'12" / 07'46" / 06'56" / 06'09" / 05'45" / 06'19" / 05'02" / 05'28" / 05'52" / 05'21" / 19'28" /
1月累積里程 : 397.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'18" | 00:14'06" |
| 3 | 06'52" | 00:20'58" |
| 4 | 05'44" | 00:26'42" |
| 5 | 05'11" | 00:31'53" |
| 6 | 06'06" | 00:37'59" |
| 7 | 06'30" | 00:44'29" |
| 8 | 06'29" | 00:50'58" |
| 9 | 07'48" | 00:58'46" |
| 10 | 08'11" | 01:06'57" |
| 11 | 08'05" | 01:15'02" |
| 12 | 08'27" | 01:23'29" |
| 13 | 09'18" | 01:32'47" |
| 14 | 08'24" | 01:41'11" |
| 15 | 08'33" | 01:49'44" |
| 16 | 08'20" | 01:58'04" |
| 17 | 09'16" | 02:07'20" |
| 18 | 08'39" | 02:15'59" |
| 19 | 08'37" | 02:24'36" |
| 20 | 10'11" | 02:34'47" |
| 21 | 05'44" | 02:40'31" |
| 22 | 04'59" | 02:45'30" |
| 23 | 06'37" | 02:52'07" |
| 24 | 05'06" | 02:57'13" |
| 25 | 05'50" | 03:03'03" |
| 26 | 05'19" | 03:08'22" |
| 27 | 07'10" | 03:15'32" |
| 28 | 06'03" | 03:21'35" |
| 29 | 06'19" | 03:27'54" |
| 30 | 06'07" | 03:34'01" |
| 31 | 06'16" | 03:40'17" |
| 32 | 08'10" | 03:48'27" |
| 33 | 10'39" | 03:59'06" |
| 34 | 10'44" | 04:09'50" |
| 35 | 11'25" | 04:21'15" |
| 36 | 11'22" | 04:32'37" |
| 37 | 09'34" | 04:42'11" |
| 38 | 09'33" | 04:51'44" |
| 39 | 10'37" | 05:02'21" |
| 40 | 12'49" | 05:15'10" |
| 41 | 07'02" | 05:22'12" |
| 42 | 08'25" | 05:30'37" |
| 43 | 08'34" | 05:39'11" |
| 44 | 11'48" | 05:50'59" |
| 45 | 09'01" | 06:00'00" |
| 46 | 08'14" | 06:08'14" |
| 47 | 07'11" | 06:15'25" |
| 48 | 07'27" | 06:22'52" |
| 49 | 10'16" | 06:33'08" |
| 50 | 09'15" | 06:42'23" |
| 51 | 06'51" | 06:49'14" |
| 52 | 06'41" | 06:55'55" |
| 53 | 05'49" | 07:01'44" |
| 54 | 07'36" | 07:09'20" |
| 55 | 06'10" | 07:15'30" |
| 56 | 06'43" | 07:22'13" |
| 57 | 06'28" | 07:28'41" |
| 58 | 13'25" | 07:42'06" |
| 59 | 06'40" | 07:48'46" |
| 60 | 07'04" | 07:55'50" |
| 61 | 06'59" | 08:02'49" |
| 62 | 06'30" | 08:09'19" |
| 63 | 07'07" | 08:16'26" |
| 64 | 05'54" | 08:22'20" |
| 65 | 06'10" | 08:28'30" |
| 66 | 07'59" | 08:36'29" |
| 67 | 10'30" | 08:46'59" |
| 68 | 06'33" | 08:53'32" |
| 69 | 07'58" | 09:01'30" |
| 70 | 08'36" | 09:10'06" |
| 71 | 12'24" | 09:22'30" |
| 72 | 10'37" | 09:33'07" |
| 73 | 11'01" | 09:44'08" |
| 74 | 09'27" | 09:53'35" |
| 75 | 13'47" | 10:07'22" |
| 76 | 11'07" | 10:18'29" |
| 77 | 09'46" | 10:28'15" |
| 78 | 09'16" | 10:37'31" |
| 79 | 07'24" | 10:44'55" |
| 80 | 07'31" | 10:52'26" |
| 81 | 06'30" | 10:58'56" |
| 82 | 07'10" | 11:06'06" |
| 83 | 06'22" | 11:12'28" |
| 84 | 06'01" | 11:18'29" |
| 85 | 07'31" | 11:26'00" |
| 86 | 06'03" | 11:32'03" |
| 87 | 06'24" | 11:38'27" |
| 88 | 06'12" | 11:44'39" |
| 89 | 07'46" | 11:52'25" |
| 90 | 06'56" | 11:59'21" |
| 91 | 06'09" | 12:05'30" |
| 92 | 05'45" | 12:11'15" |
| 93 | 06'19" | 12:17'34" |
| 94 | 05'02" | 12:22'36" |
| 95 | 05'28" | 12:28'04" |
| 96 | 05'52" | 12:33'56" |
| 97 | 05'21" | 12:39'17" |
| 97.2 | 19'27" | 12:43'13" |
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