21.6 km | 01:57:45 | 05:26/km日期: 2015-11-15 06:32 - 總爬升: 140 m - 卡路里: 1167 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'41" / 05'32" / 05'36" / 05'12" / 05'10" / 05'22" / 05'25" / 04'57" / 04'58" / 05'06" / 04'59" / 04'58" / 04'59" / 04'36" / 04'52" / 05'11" / 08'44" / 07'02" / 05'27" / 04'39" / 04'51" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+02'05") | 994 / 994 |
2 | | 05'34" (+01'01") | 1007 / 2002 |
3 | | 05'34" (+01'01") | 1005 / 3007 |
4 | | 05'12" (+00'39") | 998 / 4006 |
5 | | 05'11" (+00'38") | 993 / 5000 |
6 | | 05'21" (+00'48") | 1003 / 6003 |
7 | | 05'20" (+00'47") | 1013 / 7016 |
8 | | 04'57" (+00'24") | 997 / 8014 |
9 | | 04'58" (+00'25") | 998 / 9012 |
10 | | 05'08" (+00'35") | 1006 / 10019 |
11 | | 04'55" (+00'22") | 993 / 11012 |
12 | | 04'57" (+00'24") | 1000 / 12013 |
13 | | 05'00" (+00'27") | 1013 / 13026 |
14 | | 04'33" | 1000 / 14026 |
15 | | 04'55" (+00'22") | 997 / 15023 |
16 | | 05'07" (+00'34") | 1006 / 16030 |
17 | | 08'47" (+04'14") | 997 / 17027 |
18 | | 07'01" (+02'28") | 995 / 18023 |
19 | | 05'28" (+00'55") | 1010 / 19033 |
20 | | 04'37" (+00'04") | 990 / 20024 |
21 | | 04'46" (+00'13") | 1005 / 21030 |
22 | | 05'53" (+01'20") | 582 / 21612 |
11月累積里程 : 143.15 km
Android - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'32" | 00:12'13" |
3 | 05'36" | 00:17'49" |
4 | 05'12" | 00:23'01" |
5 | 05'10" | 00:28'11" |
6 | 05'22" | 00:33'33" |
7 | 05'25" | 00:38'58" |
8 | 04'57" | 00:43'55" |
9 | 04'58" | 00:48'53" |
10 | 05'06" | 00:53'59" |
11 | 04'59" | 00:58'58" |
12 | 04'58" | 01:03'56" |
13 | 04'59" | 01:08'55" |
14 | 04'36" | 01:13'31" |
15 | 04'52" | 01:18'23" |
16 | 05'11" | 01:23'34" |
17 | 08'44" | 01:32'18" |
18 | 07'02" | 01:39'20" |
19 | 05'27" | 01:44'47" |
20 | 04'39" | 01:49'26" |
21 | 04'51" | 01:54'17" |
21.6 | 05'39" | 01:57'45" |