22.2 km | 02:01:06 | 05:26/km日期: 2015-12-06 06:06 - 總爬升: 415 m - 卡路里: 1201 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'05" / 04'35" / 04'39" / 04'50" / 05'01" / 05'25" / 05'04" / 05'15" / 08'07" / 11'06" / 04'42" / 04'10" / 04'46" / 05'10" / 05'25" / 05'07" / 05'38" / 04'36" / 04'49" / 04'33" / 05'08" / 04'41" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'48") | 997 / 997 |
2 | | 04'31" (+00'17") | 1000 / 1997 |
3 | | 04'42" (+00'28") | 1009 / 3007 |
4 | | 04'50" (+00'36") | 1010 / 4017 |
5 | | 05'01" (+00'47") | 1004 / 5022 |
6 | | 05'25" (+01'11") | 998 / 6020 |
7 | | 05'01" (+00'47") | 1003 / 7024 |
8 | | 05'16" (+01'02") | 1014 / 8038 |
9 | | 08'12" (+03'58") | 988 / 9027 |
10 | | 10'58" (+06'44") | 1011 / 10039 |
11 | | 04'37" (+00'23") | 1011 / 11050 |
12 | | 04'14" | 1002 / 12052 |
13 | | 04'46" (+00'32") | 1002 / 13055 |
14 | | 05'09" (+00'55") | 1000 / 14056 |
15 | | 05'23" (+01'09") | 1004 / 15060 |
16 | | 05'08" (+00'54") | 1007 / 16068 |
17 | | 05'34" (+01'20") | 1005 / 17074 |
18 | | 04'36" (+00'22") | 1001 / 18075 |
19 | | 04'48" (+00'34") | 995 / 19070 |
20 | | 04'33" (+00'19") | 1006 / 20077 |
21 | | 05'09" (+00'55") | 1010 / 21087 |
22 | | 04'36" (+00'22") | 1005 / 22092 |
23 | | 19'14" (+15'00") | 150 / 22243 |
12月累積里程 : 179.02 km
Android - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'35" | 00:09'40" |
3 | 04'39" | 00:14'19" |
4 | 04'50" | 00:19'09" |
5 | 05'01" | 00:24'10" |
6 | 05'25" | 00:29'35" |
7 | 05'04" | 00:34'39" |
8 | 05'15" | 00:39'54" |
9 | 08'07" | 00:48'01" |
10 | 11'06" | 00:59'07" |
11 | 04'42" | 01:03'49" |
12 | 04'10" | 01:07'59" |
13 | 04'46" | 01:12'45" |
14 | 05'10" | 01:17'55" |
15 | 05'25" | 01:23'20" |
16 | 05'07" | 01:28'27" |
17 | 05'38" | 01:34'05" |
18 | 04'36" | 01:38'41" |
19 | 04'49" | 01:43'30" |
20 | 04'33" | 01:48'03" |
21 | 05'08" | 01:53'11" |
22 | 04'41" | 01:57'52" |
22.2 | 13'16" | 02:01'06" |