21.6 km | 02:00:49 | 05:35/km日期: 2021-03-14 06:10 - 總爬升: 348 m - 平均心率: 155 - 卡路里: 1506 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(27)
Pace: 06'39" / 06'18" / 05'55" / 05'50" / 05'34" / 05'31" / 05'52" / 09'34" / 05'36" / 06'17" / 05'16" / 05'51" / 05'12" / 05'09" / 05'17" / 08'38" / 05'21" / 05'19" / 05'48" / 05'18" / 05'16" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'30") | 1000 / 1000 |
| 2 | | 06'18" (+01'09") | 1000 / 2000 |
| 3 | | 05'54" (+00'45") | 1000 / 3000 |
| 4 | | 05'50" (+00'41") | 1000 / 4000 |
| 5 | | 05'33" (+00'24") | 1000 / 5000 |
| 6 | | 05'31" (+00'22") | 1000 / 6000 |
| 7 | | 05'52" (+00'43") | 1000 / 7000 |
| 8 | | 05'30" (+00'21") | 1000 / 8000 |
| 9 | | 05'35" (+00'26") | 1000 / 9000 |
| 10 | | 05'29" (+00'20") | 1000 / 10000 |
| 11 | | 05'16" (+00'07") | 1000 / 11000 |
| 12 | | 05'36" (+00'27") | 1000 / 12000 |
| 13 | | 05'11" (+00'02") | 1000 / 13000 |
| 14 | | 05'09" | 1000 / 14000 |
| 15 | | 05'17" (+00'08") | 1000 / 15000 |
| 16 | | 05'51" (+00'42") | 1000 / 16000 |
| 17 | | 05'20" (+00'11") | 1000 / 17000 |
| 18 | | 05'18" (+00'09") | 1000 / 18000 |
| 19 | | 05'48" (+00'39") | 1000 / 19000 |
| 20 | | 05'18" (+00'09") | 1000 / 20000 |
| 21 | | 05'16" (+00'07") | 1000 / 21000 |
| 22 | | 05'00" | 631 / 21631 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 :
107.26 km 
亞瑟士 紫金虎走七代 累積 :
622.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'18" | 00:12'57" |
| 3 | 05'55" | 00:18'52" |
| 4 | 05'50" | 00:24'42" |
| 5 | 05'34" | 00:30'16" |
| 6 | 05'31" | 00:35'47" |
| 7 | 05'52" | 00:41'39" |
| 8 | 09'34" | 00:51'13" |
| 9 | 05'36" | 00:56'49" |
| 10 | 06'17" | 01:03'06" |
| 11 | 05'16" | 01:08'22" |
| 12 | 05'51" | 01:14'13" |
| 13 | 05'12" | 01:19'25" |
| 14 | 05'09" | 01:24'34" |
| 15 | 05'17" | 01:29'51" |
| 16 | 08'38" | 01:38'29" |
| 17 | 05'21" | 01:43'50" |
| 18 | 05'19" | 01:49'09" |
| 19 | 05'48" | 01:54'57" |
| 20 | 05'18" | 02:00'15" |
| 21 | 05'16" | 02:05'31" |
| 21.6 | 05'00" | 02:08'41" |
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