10.1 km | 00:49:54 | 04:56/km日期: 2015-01-26 16:32 - 卡路里: 903 Cal - 溫度: 26°C - 濕度: 54%
Pace: 05'37" / 05'11" / 04'59" / 04'57" / 05'09" / 04'59" / 04'47" / 04'34" / 04'34" / 04'26" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'09") | 1001 / 1001 |
| 2 | | 05'11" (+00'44") | 999 / 2001 |
| 3 | | 04'58" (+00'31") | 1001 / 3002 |
| 4 | | 04'56" (+00'29") | 1009 / 4012 |
| 5 | | 05'08" (+00'41") | 1007 / 5019 |
| 6 | | 05'00" (+00'33") | 1002 / 6022 |
| 7 | | 04'45" (+00'18") | 1006 / 7028 |
| 8 | | 04'33" (+00'06") | 1008 / 8037 |
| 9 | | 04'34" (+00'07") | 996 / 9034 |
| 10 | | 04'27" | 998 / 10033 |
| 11 | | 04'37" (+00'10") | 115 / 10148 |
1月累積里程 : 184.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'11" | 00:10'48" |
| 3 | 04'59" | 00:15'47" |
| 4 | 04'57" | 00:20'44" |
| 5 | 05'09" | 00:25'53" |
| 6 | 04'59" | 00:30'52" |
| 7 | 04'47" | 00:35'39" |
| 8 | 04'34" | 00:40'13" |
| 9 | 04'34" | 00:44'47" |
| 10 | 04'26" | 00:49'13" |
| 10.1 | 06'34" | 00:49'54" |
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