6.2 km | 00:34:13 | 05:29/km日期: 2015-01-25 07:16 - 地點: 內新國小 - 天氣: 晴 - 卡路里: 587 Cal - 溫度: 16°C - 濕度: 61%
Pace: 05'36" / 05'30" / 05'26" / 05'26" / 05'27" / 05'28" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'16") | 210 / 210 |
2 | | 05'38" (+00'21") | 227 / 437 |
3 | | 05'37" (+00'20") | 230 / 668 |
4 | | 05'31" (+00'14") | 232 / 900 |
5 | | 05'34" (+00'17") | 230 / 1131 |
6 | | 05'26" (+00'09") | 238 / 1369 |
7 | | 05'29" (+00'12") | 230 / 1600 |
8 | | 05'30" (+00'13") | 230 / 1830 |
9 | | 05'26" (+00'09") | 232 / 2063 |
10 | | 05'26" (+00'09") | 235 / 2298 |
11 | | 05'25" (+00'08") | 230 / 2529 |
12 | | 05'27" (+00'10") | 235 / 2764 |
13 | | 05'26" (+00'09") | 226 / 2991 |
14 | | 05'24" (+00'07") | 234 / 3225 |
15 | | 05'22" (+00'05") | 229 / 3454 |
16 | | 05'29" (+00'12") | 227 / 3682 |
17 | | 05'28" (+00'11") | 234 / 3916 |
18 | | 05'32" (+00'15") | 231 / 4147 |
19 | | 05'28" (+00'11") | 231 / 4378 |
20 | | 05'26" (+00'09") | 233 / 4611 |
21 | | 05'24" (+00'07") | 230 / 4842 |
22 | | 05'17" | 236 / 5078 |
23 | | 05'30" (+00'13") | 226 / 5305 |
24 | | 05'22" (+00'05") | 232 / 5538 |
25 | | 05'27" (+00'10") | 229 / 5767 |
26 | | 05'31" (+00'14") | 229 / 5996 |
27 | | 05'25" (+00'08") | 233 / 6229 |
28 | | 05'12" | 22 / 6252 |
1月累積里程 :
100.15 km MIZUNO WAVE Rider 17 累積 :
942.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'30" | 00:11'06" |
3 | 05'26" | 00:16'32" |
4 | 05'26" | 00:21'58" |
5 | 05'27" | 00:27'25" |
6 | 05'28" | 00:32'53" |
6.2 | 05'47" | 00:34'13" |