10.1 km | 00:48:35 | 04:48/km日期: 2015-01-29 07:51 - 卡路里: 528 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'52" / 05'04" / 04'52" / 04'48" / 04'36" / 04'36" / 04'28" / 04'44" / 04'36" / 06'12" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'14") | 1010 / 1010 |
| 2 | | 05'01" (+00'34") | 995 / 2005 |
| 3 | | 04'44" (+00'17") | 1002 / 3008 |
| 4 | | 04'50" (+00'23") | 994 / 4002 |
| 5 | | 04'31" (+00'04") | 1004 / 5007 |
| 6 | | 04'32" (+00'05") | 999 / 6005 |
| 7 | | 04'27" | 1002 / 7007 |
| 8 | | 04'38" (+00'11") | 989 / 7996 |
| 9 | | 04'34" (+00'07") | 1008 / 9005 |
| 10 | | 05'34" (+01'07") | 988 / 9993 |
| 11 | | 01'16" | 13 / 10006 |
1月累積里程 :
126.13 km 
Asics TARTHERZEAL 2 累積 :
891.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'04" | 00:11'56" |
| 3 | 04'52" | 00:16'48" |
| 4 | 04'48" | 00:21'36" |
| 5 | 04'36" | 00:26'12" |
| 6 | 04'36" | 00:30'48" |
| 7 | 04'28" | 00:35'16" |
| 8 | 04'44" | 00:40'00" |
| 9 | 04'36" | 00:44'36" |
| 10 | 06'12" | 00:50'48" |
| 10.0 | 85'42" | 00:51'24" |
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