25.0 km | 02:22:31 | 05:41/km日期: 2021-03-19 16:50 - 平均心率: 148 - 卡路里: 1472 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(29)
Pace: 05'29" / 05'30" / 05'30" / 05'25" / 05'25" / 05'21" / 05'24" / 05'17" / 05'20" / 05'26" / 05'56" / 05'39" / 04'57" / 04'41" / 04'36" / 06'07" / 05'14" / 06'03" / 05'42" / 06'10" / 06'18" / 06'58" / 07'22" / 06'44" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'52") | 1000 / 1000 |
| 2 | | 05'29" (+00'53") | 1000 / 2000 |
| 3 | | 05'30" (+00'54") | 1000 / 3000 |
| 4 | | 05'25" (+00'49") | 1000 / 4000 |
| 5 | | 05'25" (+00'49") | 1000 / 5000 |
| 6 | | 05'20" (+00'44") | 1000 / 6000 |
| 7 | | 05'24" (+00'48") | 1000 / 7000 |
| 8 | | 05'16" (+00'40") | 1000 / 8000 |
| 9 | | 05'20" (+00'44") | 1000 / 9000 |
| 10 | | 05'24" (+00'48") | 1000 / 10000 |
| 11 | | 05'56" (+01'20") | 1000 / 11000 |
| 12 | | 05'39" (+01'03") | 1000 / 12000 |
| 13 | | 04'56" (+00'20") | 1000 / 13000 |
| 14 | | 04'40" (+00'04") | 1000 / 14000 |
| 15 | | 04'36" | 1000 / 15000 |
| 16 | | 06'06" (+01'30") | 1000 / 16000 |
| 17 | | 05'14" (+00'38") | 1000 / 17000 |
| 18 | | 06'02" (+01'26") | 1000 / 18000 |
| 19 | | 05'42" (+01'06") | 1000 / 19000 |
| 20 | | 06'09" (+01'33") | 1000 / 20000 |
| 21 | | 06'18" (+01'42") | 1000 / 21000 |
| 22 | | 06'58" (+02'22") | 1000 / 22000 |
| 23 | | 07'21" (+02'45") | 1000 / 23000 |
| 24 | | 06'43" (+02'07") | 1000 / 24000 |
| 25 | | 05'56" (+01'20") | 1000 / 25000 |
| 26 | | 03'48" | 10 / 25010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 200.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 05'30" | 00:16'29" |
| 4 | 05'25" | 00:21'54" |
| 5 | 05'25" | 00:27'19" |
| 6 | 05'21" | 00:32'40" |
| 7 | 05'24" | 00:38'04" |
| 8 | 05'17" | 00:43'21" |
| 9 | 05'20" | 00:48'41" |
| 10 | 05'26" | 00:54'07" |
| 11 | 05'56" | 01:00'03" |
| 12 | 05'39" | 01:05'42" |
| 13 | 04'57" | 01:10'39" |
| 14 | 04'41" | 01:15'20" |
| 15 | 04'36" | 01:19'56" |
| 16 | 06'07" | 01:26'03" |
| 17 | 05'14" | 01:31'17" |
| 18 | 06'03" | 01:37'20" |
| 19 | 05'42" | 01:43'02" |
| 20 | 06'10" | 01:49'12" |
| 21 | 06'18" | 01:55'30" |
| 22 | 06'58" | 02:02'28" |
| 23 | 07'22" | 02:09'50" |
| 24 | 06'44" | 02:16'34" |
| 25 | 05'57" | 02:22'31" |
| 25.0 | 03'19" | 02:22'33" |
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