7.4 km | 00:38:27 | 05:11/km日期: 2021-03-15 19:30 - 卡路里: 512 Cal - 平均步頻: 186
Pace: 04'43" / 05'12" / 05'20" / 05'33" / 05'01" / 05'21" / 05'21" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 05'11" (+00'28") | 1000 / 2000 |
| 3 | | 05'20" (+00'37") | 1000 / 3000 |
| 4 | | 05'32" (+00'49") | 1000 / 4000 |
| 5 | | 05'01" (+00'18") | 1000 / 5000 |
| 6 | | 05'20" (+00'37") | 1000 / 6000 |
| 7 | | 05'20" (+00'37") | 1000 / 7000 |
| 8 | | 04'46" (+00'03") | 404 / 7404 |
3月累積里程 : 108.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'12" | 00:09'55" |
| 3 | 05'20" | 00:15'15" |
| 4 | 05'33" | 00:20'48" |
| 5 | 05'01" | 00:25'49" |
| 6 | 05'21" | 00:31'10" |
| 7 | 05'21" | 00:36'31" |
| 7.4 | 04'47" | 00:38'27" |
展開計圈分析
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