10.5 km | 01:10:26 | 06:42/km日期: 2021-03-20 06:40 - 平均心率: 154 - 卡路里: 828 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(26)
Pace: 06'57" / 06'45" / 06'58" / 23'05" / 06'16" / 06'11" / 06'44" / 08'51" / 07'18" / 06'38" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'46") | 1000 / 1000 |
| 2 | | 06'45" (+00'34") | 1000 / 2000 |
| 3 | | 06'58" (+00'47") | 1000 / 3000 |
| 4 | | 07'42" (+01'31") | 1000 / 4000 |
| 5 | | 06'16" (+00'05") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'42" (+00'31") | 1000 / 7000 |
| 8 | | 06'13" (+00'02") | 1000 / 8000 |
| 9 | | 06'42" (+00'31") | 1000 / 9000 |
| 10 | | 06'38" (+00'27") | 1000 / 10000 |
| 11 | | 06'30" (+00'19") | 509 / 10509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 53.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'45" | 00:13'42" |
| 3 | 06'58" | 00:20'40" |
| 4 | 23'05" | 00:43'45" |
| 5 | 06'16" | 00:50'01" |
| 6 | 06'11" | 00:56'12" |
| 7 | 06'44" | 01:02'56" |
| 8 | 08'51" | 01:11'47" |
| 9 | 07'18" | 01:19'05" |
| 10 | 06'38" | 01:25'43" |
| 10.5 | 06'32" | 01:29'03" |
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