13.1 km | 01:50:37 | 08:27/km日期: 2021-03-28 06:32 - 平均心率: 157 - 卡路里: 763 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 07'54" / 07'44" / 07'30" / 07'32" / 08'00" / 08'12" / 13'25" / 08'43" / 08'28" / 08'36" / 08'09" / 07'53" / 07'44" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'32") | 1000 / 1000 |
| 2 | | 07'43" (+00'14") | 1000 / 2000 |
| 3 | | 07'29" | 1000 / 3000 |
| 4 | | 07'31" (+00'02") | 1000 / 4000 |
| 5 | | 08'00" (+00'31") | 1000 / 5000 |
| 6 | | 08'12" (+00'43") | 1000 / 6000 |
| 7 | | 13'24" (+05'55") | 1000 / 7000 |
| 8 | | 08'43" (+01'14") | 1000 / 8000 |
| 9 | | 08'27" (+00'58") | 1000 / 9000 |
| 10 | | 08'36" (+01'07") | 1000 / 10000 |
| 11 | | 08'08" (+00'39") | 1000 / 11000 |
| 12 | | 07'52" (+00'23") | 1000 / 12000 |
| 13 | | 07'43" (+00'14") | 1000 / 13000 |
| 14 | | 07'36" (+00'07") | 88 / 13088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 84~102 | 65~79% |
| 2:M馬拉松配速區 | 102~115 | 79~89% |
| 3:T乳酸耐力區 | 115~119 | 89~92% |
| 4:A無氧耐力區 | 119~126 | 92~97.5% |
| 5:I最大耗氧區 | 126~130 | 97.5~100% |
| 最大心率為130 點此去設定最大心率 |
3月累積里程 : 18.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'44" | 00:15'38" |
| 3 | 07'30" | 00:23'08" |
| 4 | 07'32" | 00:30'40" |
| 5 | 08'00" | 00:38'40" |
| 6 | 08'12" | 00:46'52" |
| 7 | 13'25" | 01:00'17" |
| 8 | 08'43" | 01:09'00" |
| 9 | 08'28" | 01:17'28" |
| 10 | 08'36" | 01:26'04" |
| 11 | 08'09" | 01:34'13" |
| 12 | 07'53" | 01:42'06" |
| 13 | 07'44" | 01:49'50" |
| 13.1 | 07'33" | 01:50'30" |
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