5.7 km | 00:32:25 | 05:42/km日期: 2015-01-18 21:52 - 地點: 南港中研院 - 天氣: 晴 - 卡路里: 343 Cal - 溫度: 17°C - 濕度: 69%
Pace: 05'46" / 05'47" / 05'36" / 05'45" / 05'36" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'09") | 497 / 497 |
| 2 | | 05'47" (+00'13") | 503 / 1000 |
| 3 | | 05'46" (+00'12") | 492 / 1493 |
| 4 | | 05'42" (+00'08") | 505 / 1998 |
| 5 | | 05'34" | 501 / 2500 |
| 6 | | 05'37" (+00'03") | 497 / 2997 |
| 7 | | 05'35" (+00'01") | 503 / 3501 |
| 8 | | 05'55" (+00'21") | 495 / 3997 |
| 9 | | 05'36" (+00'02") | 507 / 4504 |
| 10 | | 05'38" (+00'04") | 496 / 5001 |
| 11 | | 05'48" (+00'14") | 496 / 5497 |
| 12 | | 05'35" (+00'01") | 184 / 5681 |
1月累積里程 :
62.99 km 
ASICS Nimbus 14 (4E) 累積 :
546.3 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'47" | 00:11'33" |
| 3 | 05'36" | 00:17'09" |
| 4 | 05'45" | 00:22'54" |
| 5 | 05'36" | 00:28'30" |
| 5.7 | 05'44" | 00:32'25" |
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