7.3 km | 00:45:39 | 06:12/km日期: 2015-02-01 17:35 - 地點: 自行車道 - 天氣: 心比風冷 - 卡路里: 311 Cal - 總步數: 7976 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'10" / 05'54" / 06'05" / 06'03" / 06'02" / 06'19" / 06'38" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'15") | 1000 / 1000 | 177 / 91 |
| 2 | | 05'54" | 1009 / 2010 | 179 / 94 |
| 3 | | 06'02" (+00'08") | 995 / 3006 | 177 / 93 |
| 4 | | 06'04" (+00'10") | 996 / 4003 | 175 / 93 |
| 5 | | 06'04" (+00'10") | 1007 / 5010 | 174 / 94 |
| 6 | | 06'18" (+00'24") | 989 / 5999 | 172 / 92 |
| 7 | | 06'38" (+00'44") | 1008 / 7008 | 168 / 89 |
| 8 | | 07'06" (+01'12") | 337 / 7346 | 166 / 84 |
2月累積里程 :
55.97 km 
MIZUNO Wave Sayonara 累積 :
458.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 06'05" | 00:18'09" |
| 4 | 06'03" | 00:24'12" |
| 5 | 06'02" | 00:30'14" |
| 6 | 06'19" | 00:36'33" |
| 7 | 06'38" | 00:43'11" |
| 7.3 | 07'06" | 00:45'39" |
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