10.2 km | 00:53:39 | 05:16/km日期: 2015-02-02 17:52 - 地點: 鹿港鎮立運動場 - 卡路里: 878 Cal - 溫度: 20°C - 濕度: 63%
Pace: 05'29" / 05'09" / 05'24" / 05'28" / 05'26" / 05'22" / 05'11" / 05'30" / 05'12" / 04'59" / 02'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'52") | 432 / 432 |
| 2 | | 05'16" (+00'29") | 458 / 891 |
| 3 | | 05'11" (+00'24") | 456 / 1347 |
| 4 | | 05'07" (+00'20") | 455 / 1802 |
| 5 | | 05'22" (+00'35") | 452 / 2254 |
| 6 | | 05'25" (+00'38") | 464 / 2718 |
| 7 | | 05'25" (+00'38") | 448 / 3167 |
| 8 | | 05'27" (+00'40") | 460 / 3628 |
| 9 | | 05'23" (+00'36") | 454 / 4083 |
| 10 | | 05'26" (+00'39") | 459 / 4543 |
| 11 | | 05'27" (+00'40") | 451 / 4994 |
| 12 | | 05'22" (+00'35") | 465 / 5460 |
| 13 | | 05'20" (+00'33") | 448 / 5909 |
| 14 | | 05'18" (+00'31") | 461 / 6370 |
| 15 | | 05'05" (+00'18") | 451 / 6821 |
| 16 | | 05'16" (+00'29") | 457 / 7279 |
| 17 | | 05'36" (+00'49") | 463 / 7742 |
| 18 | | 05'25" (+00'38") | 448 / 8190 |
| 19 | | 05'15" (+00'28") | 456 / 8647 |
| 20 | | 05'08" (+00'21") | 456 / 9104 |
| 21 | | 05'06" (+00'19") | 453 / 9557 |
| 22 | | 04'47" | 456 / 10014 |
| 23 | | 05'14" (+00'27") | 79 / 10093 |
2月累積里程 : 148.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'09" | 00:10'38" |
| 3 | 05'24" | 00:16'02" |
| 4 | 05'28" | 00:21'30" |
| 5 | 05'26" | 00:26'56" |
| 6 | 05'22" | 00:32'18" |
| 7 | 05'11" | 00:37'29" |
| 8 | 05'30" | 00:42'59" |
| 9 | 05'12" | 00:48'11" |
| 10 | 04'59" | 00:53'10" |
| 10.2 | 02'52" | 00:53'39" |
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