|  恭喜完成了初馬 全馬 | 04:58:25 | 07:04/km | 第1馬| 官方成績 | | 日期 | 2015-02-01 | | 成績 | 04:58:25 | | 總名次 | 1093 / 3737 | | 分組名次 | 402 / 1195 | | 平均速度 | 07:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'15" (+09'11") | 01:13'14" (+08'07") | | 00:35'59" (+07'55") | | 00:29'38" (+01'34") | 01:05'07" | | 00:35'29" (+07'25") | | 00:31'22" (+03'18") | 01:05'32" (+00'25") | | 00:34'10" (+06'06") | | 00:48'40" (+20'36") | 01:16'44" (+11'37") | | 00:28'04" | |
日期: 2015-02-01 08:30 - 總爬升: 859 m - 卡路里: 2230 Cal - 總步數: 44766 - 平均步頻: 145 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'12" (+02'16") | 1011 / 1011 | 182 / 75 | | 2 | | 06'41" (+01'45") | 995 / 2007 | 183 / 81 | | 3 | | 07'24" (+02'28") | 995 / 3002 | 183 / 73 | | 4 | | 08'09" (+03'13") | 999 / 4002 | 155 / 78 | | 5 | | 07'57" (+03'01") | 1006 / 5009 | 170 / 73 |
| 6 | | 06'04" (+01'08") | 993 / 6002 | 179 / 91 | | 7 | | 07'14" (+02'18") | 1005 / 7008 | 158 / 86 | | 8 | | 06'43" (+01'47") | 993 / 8001 | 177 / 83 | | 9 | | 06'25" (+01'29") | 1004 / 9006 | 177 / 87 | | 10 | | 09'29" (+04'33") | 1000 / 10006 | 110 / 95 | | 11 | | 05'25" (+00'29") | 993 / 10999 | 182 / 100 | | 12 | | 05'28" (+00'32") | 1008 / 12008 | 182 / 100 | | 13 | | 06'35" (+01'39") | 992 / 13000 | 159 / 95 | | 14 | | 06'19" (+01'23") | 1008 / 14008 | 181 / 87 | | 15 | | 06'10" (+01'14") | 991 / 15000 | 147 / 109 | | 16 | | 07'11" (+02'15") | 1002 / 16002 | 181 / 76 | | 17 | | 07'08" (+02'12") | 997 / 17000 | 152 / 92 | | 18 | | 06'23" (+01'27") | 1004 / 18004 | 182 / 86 | | 19 | | 06'06" (+01'10") | 995 / 19000 | 175 / 93 | | 20 | | 08'34" (+03'38") | 1004 / 20004 | 124 / 93 | | 21 | | 05'56" (+01'00") | 997 / 21002 | 184 / 91 | | 22 | | 05'31" (+00'35") | 997 / 21999 | 178 / 101 | | 23 | | 07'13" (+02'17") | 999 / 22999 | 159 / 87 | | 24 | | 05'47" (+00'51") | 1004 / 24003 | 179 / 96 | | 25 | | 06'58" (+02'02") | 997 / 25001 | 146 / 97 | | 26 | | 05'39" (+00'43") | 1003 / 26004 | 181 / 97 | | 27 | | 07'27" (+02'31") | 998 / 27003 | 137 / 97 | | 28 | | 07'33" (+02'37") | 997 / 28000 | 135 / 97 | | 29 | | 05'30" (+00'34") | 1001 / 29001 | 184 / 98 | | 30 | | 07'57" (+03'01") | 1006 / 30008 | 123 / 101 | | 31 | | 07'34" (+02'38") | 990 / 30999 | 108 / 121 | | 32 | | 08'56" (+04'00") | 1004 / 32003 | 121 / 91 | | 33 | | 07'37" (+02'41") | 994 / 32998 | 112 / 116 | | 34 | | 11'39" (+06'43") | 1005 / 34003 | 51 / 168 | | 35 | | 12'50" (+07'54") | 1005 / 35009 | 29 / 266 | | 36 | | 05'29" (+00'33") | 991 / 36000 | 186 / 97 | | 37 | | 05'05" (+00'09") | 1002 / 37003 | 181 / 108 | | 38 | | 05'14" (+00'18") | 1000 / 38003 | 181 / 105 | | 39 | | 06'46" (+01'50") | 996 / 39000 | 102 / 144 | | 40 | | 05'36" (+00'40") | 1002 / 40003 | 154 / 115 | | 41 | | 06'29" (+01'33") | 1002 / 41005 | 137 / 111 | | 42 | | 04'56" | 1004 / 42010 | 183 / 110 | | 43 | | 05'29" (+00'33") | 987 / 42998 | 165 / 109 |
忘了關閉，領完寄物 才關閉。
今天好拼，看到大會時間4:58，超級開心的，大笑過終點。 2月累積里程 : 199.51 km  Saucony Kinvara 5 累積 : 581.2 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'09" | 00:07'09" | | 2 | 06'39" | 00:13'48" | | 3 | 07'22" | 00:21'10" | | 4 | 08'08" | 00:29'18" | | 5 | 07'57" | 00:37'15" | | 6 | 06'09" | 00:43'24" | | 7 | 07'09" | 00:50'33" | | 8 | 06'49" | 00:57'22" | | 9 | 06'20" | 01:03'42" | | 10 | 09'32" | 01:13'14" | | 11 | 05'28" | 01:18'42" | | 12 | 05'29" | 01:24'11" | | 13 | 06'28" | 01:30'39" | | 14 | 06'19" | 01:36'58" | | 15 | 05'54" | 01:42'52" | | 16 | 07'07" | 01:49'59" | | 17 | 07'12" | 01:57'11" | | 18 | 06'24" | 02:03'35" | | 19 | 06'08" | 02:09'43" | | 20 | 08'38" | 02:18'21" | | 21 | 05'49" | 02:24'10" | | 22 | 05'37" | 02:29'47" | | 23 | 07'09" | 02:36'56" | | 24 | 05'42" | 02:42'38" | | 25 | 07'05" | 02:49'43" | | 26 | 05'38" | 02:55'21" | | 27 | 07'32" | 03:02'53" | | 28 | 07'25" | 03:10'18" | | 29 | 05'36" | 03:15'54" | | 30 | 07'59" | 03:23'53" | | 31 | 07'32" | 03:31'25" | | 32 | 09'01" | 03:40'26" | | 33 | 07'35" | 03:48'01" | | 34 | 11'03" | 03:59'04" | | 35 | 13'29" | 04:12'33" | | 36 | 05'28" | 04:18'01" | | 37 | 05'11" | 04:23'12" | | 38 | 05'12" | 04:28'24" | | 39 | 06'49" | 04:35'13" | | 40 | 05'24" | 04:40'37" | | 41 | 06'37" | 04:47'14" | | 42 | 05'01" | 04:52'15" | | 43 | 05'27" | 04:57'42" | | 43.5 | 21'36" | 05:08'01" |
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