12.0 km | 01:02:06 | 05:10/km日期: 2015-02-03 05:07 - 平均心率: 153 - 卡路里: 681 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'39" / 04'32" / 05'32" / 05'27" / 07'33" / 05'21" / 05'16" / 05'09" / 05'05" / 05'07" / 05'01" / 05'05" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'05") | 1000 / 1000 |
| 2 | | 04'32" | 1000 / 2000 |
| 3 | | 05'32" (+01'00") | 1000 / 3000 |
| 4 | | 05'26" (+00'54") | 1000 / 4000 |
| 5 | | 05'50" (+01'18") | 1000 / 5000 |
| 6 | | 05'19" (+00'47") | 1000 / 6000 |
| 7 | | 05'16" (+00'44") | 1000 / 7000 |
| 8 | | 05'09" (+00'37") | 1000 / 8000 |
| 9 | | 05'05" (+00'33") | 1000 / 9000 |
| 10 | | 05'06" (+00'34") | 1000 / 10000 |
| 11 | | 05'01" (+00'29") | 1000 / 11000 |
| 12 | | 05'04" (+00'32") | 1000 / 12000 |
| 13 | | 04'52" (+00'20") | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
105.67 km 
Asics TJR332 Skysensor Glide 2 累積 :
1209.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'32" | 00:09'11" |
| 3 | 05'32" | 00:14'43" |
| 4 | 05'27" | 00:20'10" |
| 5 | 07'33" | 00:27'43" |
| 6 | 05'21" | 00:33'04" |
| 7 | 05'16" | 00:38'20" |
| 8 | 05'09" | 00:43'29" |
| 9 | 05'05" | 00:48'34" |
| 10 | 05'07" | 00:53'41" |
| 11 | 05'01" | 00:58'42" |
| 12 | 05'05" | 01:03'47" |
| 12.0 | 04'30" | 01:03'51" |
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