10.4 km | 00:58:39 | 05:38/km日期: 2015-02-05 19:44 - 地點: 公館 - 天氣: 小雨 冷 - 卡路里: 562 Cal
Pace: 05'05" / 06'35" / 06'14" / 06'20" / 06'16" / 05'13" / 04'48" / 05'00" / 04'53" / 04'47" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'15") | 229 / 229 |
| 2 | | 06'37" (+01'52") | 1000 / 1229 |
| 3 | | 06'21" (+01'36") | 1000 / 2229 |
| 4 | | 06'13" (+01'28") | 1000 / 3229 |
| 5 | | 06'09" (+01'24") | 1000 / 4229 |
| 6 | | 06'22" (+01'37") | 1000 / 5229 |
| 7 | | 04'58" (+00'13") | 1000 / 6229 |
| 8 | | 04'46" (+00'01") | 1000 / 7229 |
| 9 | | 05'00" (+00'15") | 1000 / 8229 |
| 10 | | 04'58" (+00'13") | 1000 / 9229 |
| 11 | | 04'45" | 1000 / 10229 |
| 12 | | 04'42" | 165 / 10395 |
2月累積里程 :
162.27 km 
NIKE LunarGlide+ 4 累積 :
245.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 06'35" | 00:11'40" |
| 3 | 06'14" | 00:17'54" |
| 4 | 06'20" | 00:24'14" |
| 5 | 06'16" | 00:30'30" |
| 6 | 05'13" | 00:35'43" |
| 7 | 04'48" | 00:40'31" |
| 8 | 05'00" | 00:45'31" |
| 9 | 04'53" | 00:50'24" |
| 10 | 04'47" | 00:55'11" |
| 10.4 | 04'53" | 00:57'07" |
展開計圈分析
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