16.0 km | 01:32:00 | 05:44/km日期: 2021-02-25 17:25 - 平均心率: 169 - 卡路里: 1205 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'45" / 05'51" / 05'42" / 05'53" / 05'39" / 05'54" / 05'51" / 05'53" / 05'37" / 05'43" / 05'37" / 05'28" / 05'29" / 05'35" / 05'56" / 06'06" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'16") | 1000 / 1000 |
| 2 | | 05'51" (+00'23") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'53" (+00'25") | 1000 / 4000 |
| 5 | | 05'39" (+00'11") | 1000 / 5000 |
| 6 | | 05'53" (+00'25") | 1000 / 6000 |
| 7 | | 05'51" (+00'23") | 1000 / 7000 |
| 8 | | 05'52" (+00'24") | 1000 / 8000 |
| 9 | | 05'37" (+00'09") | 1000 / 9000 |
| 10 | | 05'42" (+00'14") | 1000 / 10000 |
| 11 | | 05'36" (+00'08") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'29" (+00'01") | 1000 / 13000 |
| 14 | | 05'34" (+00'06") | 1000 / 14000 |
| 15 | | 05'56" (+00'28") | 1000 / 15000 |
| 16 | | 06'05" (+00'37") | 1000 / 16000 |
| 17 | | 04'33" | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 74.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'51" | 00:11'36" |
| 3 | 05'42" | 00:17'18" |
| 4 | 05'53" | 00:23'11" |
| 5 | 05'39" | 00:28'50" |
| 6 | 05'54" | 00:34'44" |
| 7 | 05'51" | 00:40'35" |
| 8 | 05'53" | 00:46'28" |
| 9 | 05'37" | 00:52'05" |
| 10 | 05'43" | 00:57'48" |
| 11 | 05'37" | 01:03'25" |
| 12 | 05'28" | 01:08'53" |
| 13 | 05'29" | 01:14'22" |
| 14 | 05'35" | 01:19'57" |
| 15 | 05'56" | 01:25'53" |
| 16 | 06'06" | 01:31'59" |
| 16.0 | 04'35" | 01:32'01" |
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