10.4 km | 01:14:17 | 07:08/km日期: 2021-04-10 05:04 - 地點: 中央大學 - 卡路里: 492 Cal - 平均步頻: 188
Pace: 06'32" / 07'07" / 08'02" / 08'48" / 06'47" / 07'11" / 06'41" / 06'31" / 07'25" / 06'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'01") | 1000 / 1000 |
| 2 | | 07'07" (+00'36") | 1000 / 2000 |
| 3 | | 07'59" (+01'28") | 1000 / 3000 |
| 4 | | 08'48" (+02'17") | 1000 / 4000 |
| 5 | | 06'46" (+00'15") | 1000 / 5000 |
| 6 | | 07'11" (+00'40") | 1000 / 6000 |
| 7 | | 06'40" (+00'09") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 07'24" (+00'53") | 1000 / 9000 |
| 10 | | 06'46" (+00'15") | 1000 / 10000 |
| 11 | | 05'59" | 414 / 10414 |
4月累積里程 :
78.41 km 
Nike zoom Pegasus 35 Turbo 累積 :
822.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'07" | 00:13'39" |
| 3 | 08'02" | 00:21'41" |
| 4 | 08'48" | 00:30'29" |
| 5 | 06'47" | 00:37'16" |
| 6 | 07'11" | 00:44'27" |
| 7 | 06'41" | 00:51'08" |
| 8 | 06'31" | 00:57'39" |
| 9 | 07'25" | 01:05'04" |
| 10 | 06'46" | 01:11'50" |
| 10.4 | 05'59" | 01:14'19" |
展開計圈分析
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