15.6 km | 01:20:00 | 05:07/km日期: 2015-02-07 07:06 - 卡路里: 1083 Cal - 溫度: 13°C - 濕度: 74%
Pace: 05'55" / 05'47" / 05'37" / 05'38" / 05'26" / 05'31" / 05'07" / 05'04" / 05'02" / 05'06" / 05'07" / 04'31" / 04'39" / 04'25" / 04'24" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'30") | 1000 / 1000 |
2 | | 05'47" (+01'23") | 1000 / 2000 |
3 | | 05'36" (+01'12") | 1000 / 3000 |
4 | | 05'37" (+01'13") | 1000 / 4000 |
5 | | 05'26" (+01'02") | 1000 / 5000 |
6 | | 05'31" (+01'07") | 1000 / 6000 |
7 | | 05'06" (+00'42") | 1000 / 7000 |
8 | | 05'03" (+00'39") | 1000 / 8000 |
9 | | 05'01" (+00'37") | 1000 / 9000 |
10 | | 05'06" (+00'42") | 1000 / 10000 |
11 | | 05'06" (+00'42") | 1000 / 11000 |
12 | | 04'31" (+00'07") | 1000 / 12000 |
13 | | 04'39" (+00'15") | 1000 / 13000 |
14 | | 04'24" | 1000 / 14000 |
15 | | 04'24" | 1000 / 15000 |
16 | | 04'20" | 622 / 15622 |
2月累積里程 :
163.06 km 亞瑟士 LYTERACER RS2 累積 :
170.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 05'37" | 00:17'19" |
4 | 05'38" | 00:22'57" |
5 | 05'26" | 00:28'23" |
6 | 05'31" | 00:33'54" |
7 | 05'07" | 00:39'01" |
8 | 05'04" | 00:44'05" |
9 | 05'02" | 00:49'07" |
10 | 05'06" | 00:54'13" |
11 | 05'07" | 00:59'20" |
12 | 04'31" | 01:03'51" |
13 | 04'39" | 01:08'30" |
14 | 04'25" | 01:12'55" |
15 | 04'24" | 01:17'19" |
15.6 | 04'20" | 01:20'01" |