10.0 km | 00:54:10 | 05:25/km日期: 2021-04-12 16:44 - 卡路里: 803 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 06'10" / 05'46" / 05'33" / 05'30" / 05'17" / 05'12" / 05'09" / 05'07" / 05'04" / 05'14" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'13") | 1000 / 1000 |
| 2 | | 05'45" (+00'41") | 1000 / 2000 |
| 3 | | 05'33" (+00'29") | 1000 / 3000 |
| 4 | | 05'29" (+00'25") | 1000 / 4000 |
| 5 | | 05'16" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'08") | 1000 / 6000 |
| 7 | | 05'08" (+00'04") | 1000 / 7000 |
| 8 | | 05'06" (+00'02") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'13" (+00'09") | 1000 / 10000 |
| 11 | | 10'25" (+05'21") | 2 / 10002 |
4月累積里程 : 66.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'46" | 00:11'56" |
| 3 | 05'33" | 00:17'29" |
| 4 | 05'30" | 00:22'59" |
| 5 | 05'17" | 00:28'16" |
| 6 | 05'12" | 00:33'28" |
| 7 | 05'09" | 00:38'37" |
| 8 | 05'07" | 00:43'44" |
| 9 | 05'04" | 00:48'48" |
| 10 | 05'14" | 00:54'02" |
| 10.0 | 11'34" | 00:54'04" |
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