5.0 km | 00:30:46 | 06:08/km日期: 2021-04-13 17:24 - 卡路里: 470 Cal - 平均步頻: 176
Pace: 05'47" / 05'30" / 06'42" / 06'51" / 05'54" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'18") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 06'41" (+01'12") | 1000 / 3000 |
4 | | 06'50" (+01'21") | 1000 / 4000 |
5 | | 05'53" (+00'24") | 1000 / 5000 |
6 | | 04'25" | 9 / 5009 |
4月累積里程 :
77.08 km ASICS GEL-KAYANO 27 累積 :
1377.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'30" | 00:11'17" |
3 | 06'42" | 00:17'59" |
4 | 06'51" | 00:24'50" |
5 | 05'54" | 00:30'44" |
5.0 | 03'36" | 00:30'46" |