10.0 km | 00:49:38 | 04:57/km日期: 2021-04-12 17:39 - 總爬升: 130 m - 卡路里: 628 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 06'43" / 05'33" / 04'42" / 04'33" / 04'36" / 05'05" / 05'01" / 04'42" / 05'15" / 05'27" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'06") | 1000 / 1000 |
| 2 | | 05'32" (+01'00") | 1000 / 2000 |
| 3 | | 04'42" (+00'10") | 1000 / 3000 |
| 4 | | 04'32" | 1000 / 4000 |
| 5 | | 04'36" (+00'04") | 1000 / 5000 |
| 6 | | 05'04" (+00'32") | 1000 / 6000 |
| 7 | | 05'01" (+00'29") | 1000 / 7000 |
| 8 | | 04'41" (+00'09") | 1000 / 8000 |
| 9 | | 05'15" (+00'43") | 1000 / 9000 |
| 10 | | 05'26" (+00'54") | 1000 / 10000 |
| 11 | | 04'44" (+00'12") | 21 / 10021 |
4月累積里程 : 72.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'33" | 00:12'16" |
| 3 | 04'42" | 00:16'58" |
| 4 | 04'33" | 00:21'31" |
| 5 | 04'36" | 00:26'07" |
| 6 | 05'05" | 00:31'12" |
| 7 | 05'01" | 00:36'13" |
| 8 | 04'42" | 00:40'55" |
| 9 | 05'15" | 00:46'10" |
| 10 | 05'27" | 00:51'37" |
| 10.0 | 04'42" | 00:51'43" |
展開計圈分析
留言 
