11.4 km | 01:12:40 | 06:21/km日期: 2015-02-11 05:31 - 地點: 體育場 - 卡路里: 669 Cal - 溫度: 13°C - 濕度: 71%
Pace: 08'35" / 06'18" / 06'08" / 06'16" / 05'53" / 05'49" / 05'50" / 05'47" / 05'52" / 05'53" / 07'50" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+02'45") | 996 / 996 |
2 | | 06'20" (+00'35") | 1008 / 2004 |
3 | | 06'04" (+00'19") | 992 / 2997 |
4 | | 06'18" (+00'33") | 1008 / 4006 |
5 | | 05'50" (+00'05") | 1007 / 5013 |
6 | | 05'51" (+00'06") | 1009 / 6022 |
7 | | 05'48" (+00'03") | 1004 / 7027 |
8 | | 05'45" | 1003 / 8030 |
9 | | 05'55" (+00'10") | 1002 / 9032 |
10 | | 05'49" (+00'04") | 994 / 10027 |
11 | | 07'57" (+02'12") | 1005 / 11033 |
12 | | 05'39" | 394 / 11428 |
2月累積里程 : 280.43 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 06'18" | 00:14'53" |
3 | 06'08" | 00:21'01" |
4 | 06'16" | 00:27'17" |
5 | 05'53" | 00:33'10" |
6 | 05'49" | 00:38'59" |
7 | 05'50" | 00:44'49" |
8 | 05'47" | 00:50'36" |
9 | 05'52" | 00:56'28" |
10 | 05'53" | 01:02'21" |
11 | 07'50" | 01:10'11" |
11.4 | 05'47" | 01:12'40" |