12.2 km | 01:05:44 | 05:22/km日期: 2021-04-15 18:48 - 卡路里: 941 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 03'14" / 04'52" / 06'23" / 08'57" / 05'26" / 05'12" / 05'06" / 05'09" / 05'14" / 05'22" / 05'36" / 05'18" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'05") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'26" (+00'34") | 1000 / 3000 |
| 4 | | 05'52" (+01'00") | 1000 / 4000 |
| 5 | | 05'26" (+00'34") | 1000 / 5000 |
| 6 | | 05'11" (+00'19") | 1000 / 6000 |
| 7 | | 05'05" (+00'13") | 1000 / 7000 |
| 8 | | 05'09" (+00'17") | 1000 / 8000 |
| 9 | | 05'14" (+00'22") | 1000 / 9000 |
| 10 | | 05'22" (+00'30") | 1000 / 10000 |
| 11 | | 05'35" (+00'43") | 1000 / 11000 |
| 12 | | 05'18" (+00'26") | 1000 / 12000 |
| 13 | | 05'18" (+00'26") | 225 / 12225 |
4月累積里程 : 259.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 04'52" | 00:08'06" |
| 3 | 06'23" | 00:14'29" |
| 4 | 08'57" | 00:23'26" |
| 5 | 05'26" | 00:28'52" |
| 6 | 05'12" | 00:34'04" |
| 7 | 05'06" | 00:39'10" |
| 8 | 05'09" | 00:44'19" |
| 9 | 05'14" | 00:49'33" |
| 10 | 05'22" | 00:54'55" |
| 11 | 05'36" | 01:00'31" |
| 12 | 05'18" | 01:05'49" |
| 12.2 | 05'18" | 01:07'01" |
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