11.2 km | 01:13:59 | 06:36/km日期: 2015-02-12 05:37 - 總爬升: 243 m - 地點: 改良場 - 卡路里: 656 Cal - 溫度: 16°C - 濕度: 59%
Pace: 06'32" / 07'31" / 06'00" / 06'43" / 06'37" / 07'01" / 06'23" / 06'26" / 06'20" / 06'54" / 06'14" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'26") | 993 / 993 |
| 2 | | 07'33" (+01'32") | 1010 / 2003 |
| 3 | | 06'01" | 996 / 3000 |
| 4 | | 06'40" (+00'39") | 1007 / 4007 |
| 5 | | 06'38" (+00'37") | 1008 / 5016 |
| 6 | | 06'58" (+00'57") | 993 / 6010 |
| 7 | | 06'25" (+00'24") | 1009 / 7019 |
| 8 | | 06'22" (+00'21") | 1007 / 8026 |
| 9 | | 06'19" (+00'18") | 1000 / 9027 |
| 10 | | 06'56" (+00'55") | 994 / 10022 |
| 11 | | 06'15" (+00'14") | 1005 / 11027 |
| 12 | | 06'24" (+00'23") | 182 / 11209 |
2月累積里程 : 280.43 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'31" | 00:14'03" |
| 3 | 06'00" | 00:20'03" |
| 4 | 06'43" | 00:26'46" |
| 5 | 06'37" | 00:33'23" |
| 6 | 07'01" | 00:40'24" |
| 7 | 06'23" | 00:46'47" |
| 8 | 06'26" | 00:53'13" |
| 9 | 06'20" | 00:59'33" |
| 10 | 06'54" | 01:06'27" |
| 11 | 06'14" | 01:12'41" |
| 11.2 | 06'12" | 01:13'59" |
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