8.1 km | 00:49:48 | 06:11/km日期: 2021-04-13 20:08 - 平均心率: 147 - 卡路里: 539 Cal - 平均步頻: 46 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'25" / 06'05" / 07'22" / 06'16" / 06'21" / 06'12" / 08'41" / 06'44" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'29") | 1000 / 1000 |
| 2 | | 06'04" (+00'09") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'59" (+00'04") | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 06'11" (+00'16") | 1000 / 6000 |
| 7 | | 06'04" (+00'09") | 1000 / 7000 |
| 8 | | 06'44" (+00'49") | 1000 / 8000 |
| 9 | | 07'52" (+01'57") | 52 / 8052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 148.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 07'22" | 00:19'52" |
| 4 | 06'16" | 00:26'08" |
| 5 | 06'21" | 00:32'29" |
| 6 | 06'12" | 00:38'41" |
| 7 | 08'41" | 00:47'22" |
| 8 | 06'44" | 00:54'06" |
| 8.1 | 07'56" | 00:54'31" |
展開計圈分析
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