27.0 km | 03:19:36 | 07:23/km日期: 2021-04-10 09:03 - 平均心率: 157 - 卡路里: 1383 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'38" / 07'52" / 07'50" / 06'52" / 08'19" / 12'07" / 08'19" / 07'17" / 09'51" / 08'32" / 07'29" / 10'37" / 09'32" / 08'43" / 14'29" / 07'02" / 08'36" / 07'07" / 07'59" / 11'22" / 08'34" / 08'38" / 07'54" / 08'24" / 11'46" / 09'52" / 07'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'31") | 1000 / 1000 |
| 2 | | 06'23" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'31" (+00'24") | 1000 / 4000 |
| 5 | | 06'38" (+00'31") | 1000 / 5000 |
| 6 | | 08'07" (+02'00") | 1000 / 6000 |
| 7 | | 07'05" (+00'58") | 1000 / 7000 |
| 8 | | 07'16" (+01'09") | 1000 / 8000 |
| 9 | | 07'53" (+01'46") | 1000 / 9000 |
| 10 | | 08'31" (+02'24") | 1000 / 10000 |
| 11 | | 06'53" (+00'46") | 1000 / 11000 |
| 12 | | 07'19" (+01'12") | 1000 / 12000 |
| 13 | | 07'54" (+01'47") | 1000 / 13000 |
| 14 | | 08'19" (+02'12") | 1000 / 14000 |
| 15 | | 07'24" (+01'17") | 1000 / 15000 |
| 16 | | 07'02" (+00'55") | 1000 / 16000 |
| 17 | | 06'56" (+00'49") | 1000 / 17000 |
| 18 | | 07'07" (+01'00") | 1000 / 18000 |
| 19 | | 07'26" (+01'19") | 1000 / 19000 |
| 20 | | 07'26" (+01'19") | 1000 / 20000 |
| 21 | | 07'18" (+01'11") | 1000 / 21000 |
| 22 | | 07'22" (+01'15") | 1000 / 22000 |
| 23 | | 07'31" (+01'24") | 1000 / 23000 |
| 24 | | 08'24" (+02'17") | 1000 / 24000 |
| 25 | | 08'08" (+02'01") | 1000 / 25000 |
| 26 | | 08'27" (+02'20") | 1000 / 26000 |
| 27 | | 07'15" (+01'08") | 1000 / 27000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
128.64 km 
Mizuno Rider 23-白 累積 :
469.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'52" | 00:14'30" |
| 3 | 07'50" | 00:22'20" |
| 4 | 06'52" | 00:29'12" |
| 5 | 08'19" | 00:37'31" |
| 6 | 12'07" | 00:49'38" |
| 7 | 08'19" | 00:57'57" |
| 8 | 07'17" | 01:05'14" |
| 9 | 09'51" | 01:15'05" |
| 10 | 08'32" | 01:23'37" |
| 11 | 07'29" | 01:31'06" |
| 12 | 10'37" | 01:41'43" |
| 13 | 09'32" | 01:51'15" |
| 14 | 08'43" | 01:59'58" |
| 15 | 14'29" | 02:14'27" |
| 16 | 07'02" | 02:21'29" |
| 17 | 08'36" | 02:30'05" |
| 18 | 07'07" | 02:37'12" |
| 19 | 07'59" | 02:45'11" |
| 20 | 11'22" | 02:56'33" |
| 21 | 08'34" | 03:05'07" |
| 22 | 08'38" | 03:13'45" |
| 23 | 07'54" | 03:21'39" |
| 24 | 08'24" | 03:30'03" |
| 25 | 11'46" | 03:41'49" |
| 26 | 09'52" | 03:51'41" |
| 27 | 07'39" | 03:59'20" |
| 27.0 | 14'07" | 03:59'24" |
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