15.0 km | 01:42:02 | 06:48/km日期: 2021-04-17 15:12 - 平均心率: 144 - 卡路里: 977 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 06'24" / 06'09" / 06'13" / 06'08" / 06'21" / 07'01" / 08'07" / 06'07" / 07'00" / 05'50" / 07'45" / 07'14" / 08'39" / 06'27" / 06'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'34") | 1000 / 1000 |
| 2 | | 06'08" (+00'18") | 1000 / 2000 |
| 3 | | 06'12" (+00'22") | 1000 / 3000 |
| 4 | | 06'08" (+00'18") | 1000 / 4000 |
| 5 | | 06'20" (+00'30") | 1000 / 5000 |
| 6 | | 07'01" (+01'11") | 1000 / 6000 |
| 7 | | 08'06" (+02'16") | 1000 / 7000 |
| 8 | | 06'07" (+00'17") | 1000 / 8000 |
| 9 | | 06'59" (+01'09") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 07'45" (+01'55") | 1000 / 11000 |
| 12 | | 07'13" (+01'23") | 1000 / 12000 |
| 13 | | 08'39" (+02'49") | 1000 / 13000 |
| 14 | | 06'25" (+00'35") | 1000 / 14000 |
| 15 | | 06'35" (+00'45") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
189.44 km 
Nike Zoom FLY3 累積 :
1009.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'13" | 00:18'46" |
| 4 | 06'08" | 00:24'54" |
| 5 | 06'21" | 00:31'15" |
| 6 | 07'01" | 00:38'16" |
| 7 | 08'07" | 00:46'23" |
| 8 | 06'07" | 00:52'30" |
| 9 | 07'00" | 00:59'30" |
| 10 | 05'50" | 01:05'20" |
| 11 | 07'45" | 01:13'05" |
| 12 | 07'14" | 01:20'19" |
| 13 | 08'39" | 01:28'58" |
| 14 | 06'27" | 01:35'25" |
| 15 | 06'37" | 01:42'02" |
| 15.0 | 10'15" | 01:42'04" |
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