80.0 km | 18:04:07 | 13:32/km日期: 2021-04-16 23:48 - 卡路里: 3795 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 90%
Pace: 13'08" / 12'17" / 12'09" / 13'15" / 13'15" / 20'45" / 12'49" / 13'21" / 14'18" / 12'13" / 12'36" / 13'25" / 12'15" / 12'39" / 12'43" / 21'41" / 14'05" / 13'35" / 16'37" / 12'35" / 12'41" / 13'05" / 13'36" / 15'19" / 12'14" / 18'48" / 16'04" / 11'26" / 11'22" / 11'36" / 12'57" / 15'48" / 12'34" / 10'55" / 11'25" / 12'38" / 10'50" / 11'08" / 13'34" / 13'04" / 12'42" / 13'27" / 14'27" / 14'09" / 15'43" / 12'44" / 13'52" / 14'07" / 15'12" / 123'33" / 22'15" / 15'19" / 15'34" / 13'52" / 14'05" / 19'51" / 14'22" / 14'12" / 14'07" / 16'21" / 14'25" / 13'25" / 13'51" / 15'07" / 13'45" / 14'45" / 52'34" / 10'34" / 13'13" / 11'38" / 14'29" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'08" (+03'04") | 1000 / 1000 |
2 | | 12'03" (+01'59") | 1000 / 2000 |
3 | | 11'46" (+01'42") | 1000 / 3000 |
4 | | 13'13" (+03'09") | 1000 / 4000 |
5 | | 13'16" (+03'12") | 1000 / 5000 |
6 | | 20'45" (+10'41") | 1000 / 6000 |
7 | | 12'48" (+02'44") | 1000 / 7000 |
8 | | 13'21" (+03'17") | 1000 / 8000 |
9 | | 14'18" (+04'14") | 1000 / 9000 |
10 | | 12'12" (+02'08") | 1000 / 10000 |
11 | | 12'34" (+02'30") | 1000 / 11000 |
12 | | 12'19" (+02'15") | 1000 / 12000 |
13 | | 12'17" (+02'13") | 1000 / 13000 |
14 | | 12'39" (+02'35") | 1000 / 14000 |
15 | | 12'42" (+02'38") | 1000 / 15000 |
16 | | 15'54" (+05'50") | 1000 / 16000 |
17 | | 14'04" (+04'00") | 1000 / 17000 |
18 | | 13'35" (+03'31") | 1000 / 18000 |
19 | | 13'05" (+03'01") | 1000 / 19000 |
20 | | 12'35" (+02'31") | 1000 / 20000 |
21 | | 12'40" (+02'36") | 1000 / 21000 |
22 | | 13'04" (+03'00") | 1000 / 22000 |
23 | | 13'35" (+03'31") | 1000 / 23000 |
24 | | 11'27" (+01'23") | 1000 / 24000 |
25 | | 11'54" (+01'50") | 1000 / 25000 |
26 | | 11'34" (+01'30") | 1000 / 26000 |
27 | | 14'14" (+04'10") | 1000 / 27000 |
28 | | 11'25" (+01'21") | 1000 / 28000 |
29 | | 11'21" (+01'17") | 1000 / 29000 |
30 | | 11'36" (+01'32") | 1000 / 30000 |
31 | | 12'56" (+02'52") | 1000 / 31000 |
32 | | 12'39" (+02'35") | 1000 / 32000 |
33 | | 12'33" (+02'29") | 1000 / 33000 |
34 | | 10'54" (+00'50") | 1000 / 34000 |
35 | | 11'25" (+01'21") | 1000 / 35000 |
36 | | 12'26" (+02'22") | 1000 / 36000 |
37 | | 10'25" (+00'21") | 1000 / 37000 |
38 | | 11'05" (+01'01") | 1000 / 38000 |
39 | | 13'33" (+03'29") | 1000 / 39000 |
40 | | 13'04" (+03'00") | 1000 / 40000 |
41 | | 12'34" (+02'30") | 1000 / 41000 |
42 | | 13'26" (+03'22") | 1000 / 42000 |
43 | | 12'21" (+02'17") | 1000 / 43000 |
44 | | 13'59" (+03'55") | 1000 / 44000 |
45 | | 13'56" (+03'52") | 1000 / 45000 |
46 | | 12'44" (+02'40") | 1000 / 46000 |
47 | | 13'33" (+03'29") | 1000 / 47000 |
48 | | 14'06" (+04'02") | 1000 / 48000 |
49 | | 13'49" (+03'45") | 1000 / 49000 |
50 | | 16'53" (+06'49") | 1000 / 50000 |
51 | | 21'24" (+11'20") | 1000 / 51000 |
52 | | 15'19" (+05'15") | 1000 / 52000 |
53 | | 15'33" (+05'29") | 1000 / 53000 |
54 | | 13'23" (+03'19") | 1000 / 54000 |
55 | | 14'05" (+04'01") | 1000 / 55000 |
56 | | 15'31" (+05'27") | 1000 / 56000 |
57 | | 14'22" (+04'18") | 1000 / 57000 |
58 | | 14'11" (+04'07") | 1000 / 58000 |
59 | | 14'06" (+04'02") | 1000 / 59000 |
60 | | 15'21" (+05'17") | 1000 / 60000 |
61 | | 13'18" (+03'14") | 1000 / 61000 |
62 | | 13'24" (+03'20") | 1000 / 62000 |
63 | | 13'29" (+03'25") | 1000 / 63000 |
64 | | 14'22" (+04'18") | 1000 / 64000 |
65 | | 13'45" (+03'41") | 1000 / 65000 |
66 | | 14'25" (+04'21") | 1000 / 66000 |
67 | | 10'04" | 1000 / 67000 |
68 | | 10'27" (+00'23") | 1000 / 68000 |
69 | | 13'13" (+03'09") | 1000 / 69000 |
70 | | 11'38" (+01'34") | 1000 / 70000 |
71 | | 12'13" (+02'09") | 1000 / 71000 |
72 | | 16'06" (+06'02") | 1000 / 72000 |
73 | | 13'20" (+03'16") | 1000 / 73000 |
74 | | 14'21" (+04'17") | 1000 / 74000 |
75 | | 15'02" (+04'58") | 1000 / 75000 |
76 | | 17'22" (+07'18") | 1000 / 76000 |
77 | | 19'01" (+08'57") | 1000 / 77000 |
78 | | 16'05" (+06'01") | 1000 / 78000 |
79 | | 14'04" (+04'00") | 1000 / 79000 |
80 | | 14'33" (+04'29") | 1000 / 80000 |
81 | | 12'19" (+02'15") | 21 / 80021 |
4月累積里程 : 281.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'08" | 00:13'08" |
2 | 12'17" | 00:25'25" |
3 | 12'09" | 00:37'34" |
4 | 13'15" | 00:50'49" |
5 | 13'15" | 01:04'04" |
6 | 20'45" | 01:24'49" |
7 | 12'49" | 01:37'38" |
8 | 13'21" | 01:50'59" |
9 | 14'18" | 02:05'17" |
10 | 12'13" | 02:17'30" |
11 | 12'36" | 02:30'06" |
12 | 13'25" | 02:43'31" |
13 | 12'15" | 02:55'46" |
14 | 12'39" | 03:08'25" |
15 | 12'43" | 03:21'08" |
16 | 21'41" | 03:42'49" |
17 | 14'05" | 03:56'54" |
18 | 13'35" | 04:10'29" |
19 | 16'37" | 04:27'06" |
20 | 12'35" | 04:39'41" |
21 | 12'41" | 04:52'22" |
22 | 13'05" | 05:05'27" |
23 | 13'36" | 05:19'03" |
24 | 15'19" | 05:34'22" |
25 | 12'14" | 05:46'36" |
26 | 18'48" | 06:05'24" |
27 | 16'04" | 06:21'28" |
28 | 11'26" | 06:32'54" |
29 | 11'22" | 06:44'16" |
30 | 11'36" | 06:55'52" |
31 | 12'57" | 07:08'49" |
32 | 15'48" | 07:24'37" |
33 | 12'34" | 07:37'11" |
34 | 10'55" | 07:48'06" |
35 | 11'25" | 07:59'31" |
36 | 12'38" | 08:12'09" |
37 | 10'50" | 08:22'59" |
38 | 11'08" | 08:34'07" |
39 | 13'34" | 08:47'41" |
40 | 13'04" | 09:00'45" |
41 | 12'42" | 09:13'27" |
42 | 13'27" | 09:26'54" |
43 | 14'27" | 09:41'21" |
44 | 14'09" | 09:55'30" |
45 | 15'43" | 10:11'13" |
46 | 12'44" | 10:23'57" |
47 | 13'52" | 10:37'49" |
48 | 14'07" | 10:51'56" |
49 | 15'12" | 11:07'08" |
50 | 123'33" | 13:10'41" |
51 | 22'15" | 13:32'56" |
52 | 15'19" | 13:48'15" |
53 | 15'34" | 14:03'49" |
54 | 13'52" | 14:17'41" |
55 | 14'05" | 14:31'46" |
56 | 19'51" | 14:51'37" |
57 | 14'22" | 15:05'59" |
58 | 14'12" | 15:20'11" |
59 | 14'07" | 15:34'18" |
60 | 16'21" | 15:50'39" |
61 | 14'25" | 16:05'04" |
62 | 13'25" | 16:18'29" |
63 | 13'51" | 16:32'20" |
64 | 15'07" | 16:47'27" |
65 | 13'45" | 17:01'12" |
66 | 14'45" | 17:15'57" |
67 | 52'34" | 18:08'31" |
68 | 10'34" | 18:19'05" |
69 | 13'13" | 18:32'18" |
70 | 11'38" | 18:43'56" |
71 | 14'29" | 18:58'25" |
80.0 | 00'02" | 18:58'47" |