10.0 km | 00:48:49 | 04:51/km日期: 2015-02-11 19:30 - 卡路里: 650 Cal - 總步數: 9334 - 平均步頻: 191 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 89%
Pace: 05'01" / 05'02" / 04'56" / 05'01" / 04'57" / 04'48" / 04'42" / 04'44" / 04'46" / 04'40" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'21") | 1000 / 1000 | 184 / 108 |
| 2 | | 04'59" (+00'20") | 1007 / 2008 | 188 / 106 |
| 3 | | 04'57" (+00'18") | 996 / 3004 | 190 / 105 |
| 4 | | 05'01" (+00'22") | 999 / 4004 | 191 / 104 |
| 5 | | 04'57" (+00'18") | 998 / 5003 | 192 / 104 |
| 6 | | 04'47" (+00'08") | 1001 / 6004 | 193 / 107 |
| 7 | | 04'43" (+00'04") | 1004 / 7009 | 193 / 109 |
| 8 | | 04'44" (+00'05") | 999 / 8008 | 193 / 108 |
| 9 | | 04'46" (+00'07") | 999 / 9007 | 192 / 108 |
| 10 | | 04'39" | 1002 / 10009 | 193 / 111 |
| 11 | | 06'00" (+01'21") | 25 / 10034 | 133 / 125 |
2月累積里程 :
133.79 km 
MIZUNO Spacer dyna WIDE 累積 :
789.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'02" | 00:10'03" |
| 3 | 04'56" | 00:14'59" |
| 4 | 05'01" | 00:20'00" |
| 5 | 04'57" | 00:24'57" |
| 6 | 04'48" | 00:29'45" |
| 7 | 04'42" | 00:34'27" |
| 8 | 04'44" | 00:39'11" |
| 9 | 04'46" | 00:43'57" |
| 10 | 04'40" | 00:48'37" |
| 10.0 | 05'38" | 00:48'49" |
展開計圈分析
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