30.2 km | 03:41:55 | 07:21/km日期: 2015-02-11 06:05 - 總爬升: 110 m - 地點: 柴頭港溪,鹽水溪,安平遊艇碼頭 - 卡路里: 1955 Cal - 溫度: 13°C - 濕度: 85%
Pace: 07'26" / 07'21" / 07'18" / 07'10" / 07'07" / 07'28" / 07'17" / 07'17" / 07'12" / 06'56" / 06'53" / 07'04" / 06'56" / 08'50" / 06'53" / 06'26" / 06'53" / 07'10" / 06'53" / 07'14" / 07'23" / 06'39" / 07'37" / 07'00" / 06'56" / 07'55" / 07'13" / 14'09" / 05'30" / 06'33" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'51") | 999 / 999 |
2 | | 07'26" (+01'58") | 1003 / 2003 |
3 | | 07'15" (+01'47") | 992 / 2996 |
4 | | 07'12" (+01'44") | 1007 / 4003 |
5 | | 07'03" (+01'35") | 1008 / 5011 |
6 | | 07'31" (+02'03") | 991 / 6003 |
7 | | 07'17" (+01'49") | 998 / 7001 |
8 | | 07'16" (+01'48") | 1017 / 8019 |
9 | | 07'09" (+01'41") | 990 / 9009 |
10 | | 06'55" (+01'27") | 1002 / 10012 |
11 | | 06'56" (+01'28") | 1006 / 11018 |
12 | | 07'00" (+01'32") | 995 / 12013 |
13 | | 06'58" (+01'30") | 1011 / 13024 |
14 | | 08'48" (+03'20") | 1003 / 14028 |
15 | | 06'51" (+01'23") | 998 / 15027 |
16 | | 06'34" (+01'06") | 997 / 16024 |
17 | | 06'47" (+01'19") | 999 / 17023 |
18 | | 07'12" (+01'44") | 1008 / 18032 |
19 | | 06'51" (+01'23") | 1002 / 19034 |
20 | | 07'08" (+01'40") | 996 / 20031 |
21 | | 07'27" (+01'59") | 1002 / 21034 |
22 | | 07'14" (+01'46") | 1005 / 22039 |
23 | | 06'56" (+01'28") | 990 / 23030 |
24 | | 07'05" (+01'37") | 1005 / 24035 |
25 | | 06'52" (+01'24") | 1007 / 25043 |
26 | | 07'56" (+02'28") | 997 / 26041 |
27 | | 07'13" (+01'45") | 1012 / 27053 |
28 | | 14'03" (+08'35") | 1000 / 28054 |
29 | | 05'28" | 1010 / 29064 |
30 | | 06'37" (+01'09") | 1005 / 30070 |
31 | | 08'12" (+02'44") | 105 / 30175 |
2月累積里程 : 184.32 km
Android - htc HTC_603h 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'21" | 00:14'47" |
3 | 07'18" | 00:22'05" |
4 | 07'10" | 00:29'15" |
5 | 07'07" | 00:36'22" |
6 | 07'28" | 00:43'50" |
7 | 07'17" | 00:51'07" |
8 | 07'17" | 00:58'24" |
9 | 07'12" | 01:05'36" |
10 | 06'56" | 01:12'32" |
11 | 06'53" | 01:19'25" |
12 | 07'04" | 01:26'29" |
13 | 06'56" | 01:33'25" |
14 | 08'50" | 01:42'15" |
15 | 06'53" | 01:49'08" |
16 | 06'26" | 01:55'34" |
17 | 06'53" | 02:02'27" |
18 | 07'10" | 02:09'37" |
19 | 06'53" | 02:16'30" |
20 | 07'14" | 02:23'44" |
21 | 07'23" | 02:31'07" |
22 | 06'39" | 02:37'46" |
23 | 07'37" | 02:45'23" |
24 | 07'00" | 02:52'23" |
25 | 06'56" | 02:59'19" |
26 | 07'55" | 03:07'14" |
27 | 07'13" | 03:14'27" |
28 | 14'09" | 03:28'36" |
29 | 05'30" | 03:34'06" |
30 | 06'33" | 03:40'39" |
30.2 | 07'12" | 03:41'55" |