18.2 km | 01:48:21 | 05:57/km日期: 2015-02-14 18:49 - 總爬升: 188 m - 地點: 世運—高雄大學—砢子寮—世運 - 天氣: 陰涼 - 卡路里: 1125 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'49" / 06'51" / 06'33" / 06'40" / 06'36" / 06'23" / 06'37" / 05'45" / 05'58" / 05'42" / 04'47" / 04'18" / 06'16" / 04'43" / 06'19" / 05'37" / 06'26" / 05'58" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'16") | 1002 / 1002 |
2 | | 06'48" (+02'16") | 1006 / 2008 |
3 | | 06'31" (+01'59") | 1004 / 3013 |
4 | | 06'42" (+02'10") | 993 / 4006 |
5 | | 06'33" (+02'01") | 1006 / 5013 |
6 | | 06'26" (+01'54") | 1009 / 6023 |
7 | | 06'37" (+02'05") | 992 / 7016 |
8 | | 05'40" (+01'08") | 998 / 8014 |
9 | | 06'04" (+01'32") | 1004 / 9018 |
10 | | 05'32" (+01'00") | 1010 / 10029 |
11 | | 04'37" (+00'05") | 1025 / 11054 |
12 | | 04'34" (+00'02") | 979 / 12033 |
13 | | 06'15" (+01'43") | 1001 / 13034 |
14 | | 04'32" | 1008 / 14043 |
15 | | 06'31" (+01'59") | 1009 / 15052 |
16 | | 05'31" (+00'59") | 994 / 16047 |
17 | | 06'26" (+01'54") | 1007 / 17055 |
18 | | 06'00" (+01'28") | 1003 / 18058 |
19 | | 05'45" (+01'13") | 127 / 18185 |
2月累積里程 : 166.84 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'51" | 00:12'40" |
3 | 06'33" | 00:19'13" |
4 | 06'40" | 00:25'53" |
5 | 06'36" | 00:32'29" |
6 | 06'23" | 00:38'52" |
7 | 06'37" | 00:45'29" |
8 | 05'45" | 00:51'14" |
9 | 05'58" | 00:57'12" |
10 | 05'42" | 01:02'54" |
11 | 04'47" | 01:07'41" |
12 | 04'18" | 01:11'59" |
13 | 06'16" | 01:18'15" |
14 | 04'43" | 01:22'58" |
15 | 06'19" | 01:29'17" |
16 | 05'37" | 01:34'54" |
17 | 06'26" | 01:41'20" |
18 | 05'58" | 01:47'18" |
18.2 | 05'38" | 01:48'21" |