12.3 km | 01:00:01 | 04:53/km日期: 2021-04-20 20:05 - 平均心率: 142 - 卡路里: 705 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 05'54" / 05'12" / 05'49" / 04'31" / 05'35" / 04'52" / 04'31" / 05'08" / 04'35" / 04'30" / 04'28" / 04'37" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'47") | 1000 / 1000 |
| 2 | | 05'12" (+01'06") | 1000 / 2000 |
| 3 | | 04'30" (+00'24") | 455 / 2455 |
| 4 | | 04'25" (+00'19") | 401 / 2857 |
| 5 | | 04'23" (+00'17") | 405 / 3263 |
| 6 | | 04'28" (+00'22") | 403 / 3666 |
| 7 | | 04'33" (+00'27") | 397 / 4063 |
| 8 | | 05'39" (+01'33") | 1000 / 5063 |
| 9 | | 05'01" (+00'55") | 625 / 5689 |
| 10 | | 04'26" (+00'20") | 399 / 6089 |
| 11 | | 04'35" (+00'29") | 394 / 6484 |
| 12 | | 04'23" (+00'17") | 411 / 6895 |
| 13 | | 04'25" (+00'19") | 402 / 7297 |
| 14 | | 05'27" (+01'21") | 822 / 8119 |
| 15 | | 04'29" (+00'23") | 396 / 8516 |
| 16 | | 04'34" (+00'28") | 399 / 8915 |
| 17 | | 04'28" (+00'22") | 402 / 9317 |
| 18 | | 04'25" (+00'19") | 399 / 9717 |
| 19 | | 04'25" (+00'19") | 401 / 10118 |
| 20 | | 04'22" (+00'16") | 403 / 10522 |
| 21 | | 04'28" (+00'22") | 401 / 10923 |
| 22 | | 04'24" (+00'18") | 394 / 11318 |
| 23 | | 04'06" | 401 / 11720 |
| 24 | | 05'50" (+01'44") | 569 / 12289 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
270.75 km 
Nike React Infinity 累積 :
1252.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'12" | 00:11'06" |
| 3 | 05'49" | 00:16'55" |
| 4 | 04'31" | 00:21'26" |
| 5 | 05'35" | 00:27'01" |
| 6 | 04'52" | 00:31'53" |
| 7 | 04'31" | 00:36'24" |
| 8 | 05'08" | 00:41'32" |
| 9 | 04'35" | 00:46'07" |
| 10 | 04'30" | 00:50'37" |
| 11 | 04'28" | 00:55'05" |
| 12 | 04'37" | 00:59'42" |
| 12.3 | 05'48" | 01:01'23" |
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