10.1 km | 01:02:46 | 06:12/km日期: 2021-04-22 21:50 - 平均心率: 168 - 卡路里: 545 Cal - 總步數: 10920 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 92% - PM2.5: 普通(37)
Pace: 06'15" / 06'07" / 06'08" / 06'19" / 06'13" / 06'31" / 06'24" / 06'13" / 06'01" / 05'53" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'23") | 1002 / 1002 | 173 / 92 |
| 2 | | 06'05" (+00'13") | 1000 / 2003 | 176 / 93 |
| 3 | | 06'10" (+00'18") | 1001 / 3004 | 174 / 92 |
| 4 | | 06'17" (+00'25") | 1000 / 4005 | 174 / 91 |
| 5 | | 06'13" (+00'21") | 1001 / 5006 | 174 / 91 |
| 6 | | 06'33" (+00'41") | 1000 / 6007 | 170 / 89 |
| 7 | | 06'22" (+00'30") | 1002 / 7009 | 172 / 91 |
| 8 | | 06'15" (+00'23") | 1000 / 8010 | 173 / 91 |
| 9 | | 06'00" (+00'08") | 1002 / 9012 | 176 / 94 |
| 10 | | 05'52" | 1000 / 10013 | 174 / 97 |
| 11 | | 06'07" (+00'15") | 92 / 10105 | 169 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 133.66 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 06'08" | 00:18'30" |
| 4 | 06'19" | 00:24'49" |
| 5 | 06'13" | 00:31'02" |
| 6 | 06'31" | 00:37'33" |
| 7 | 06'24" | 00:43'57" |
| 8 | 06'13" | 00:50'10" |
| 9 | 06'01" | 00:56'11" |
| 10 | 05'53" | 01:02'04" |
| 10.1 | 06'35" | 01:02'46" |
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