15.1 km | 01:41:44 | 06:45/km日期: 2021-04-23 19:04 - 平均心率: 145 - 卡路里: 1129 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 07'01" / 06'54" / 06'50" / 06'40" / 06'45" / 06'41" / 06'40" / 06'30" / 06'28" / 06'27" / 06'49" / 06'53" / 07'09" / 07'01" / 06'37" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'33") | 1000 / 1000 |
| 2 | | 06'54" (+00'27") | 1000 / 2000 |
| 3 | | 06'49" (+00'22") | 1000 / 3000 |
| 4 | | 06'40" (+00'13") | 1000 / 4000 |
| 5 | | 06'44" (+00'17") | 1000 / 5000 |
| 6 | | 06'40" (+00'13") | 1000 / 6000 |
| 7 | | 06'40" (+00'13") | 1000 / 7000 |
| 8 | | 06'29" (+00'02") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 06'27" | 1000 / 10000 |
| 11 | | 06'48" (+00'21") | 1000 / 11000 |
| 12 | | 06'53" (+00'26") | 1000 / 12000 |
| 13 | | 07'08" (+00'41") | 1000 / 13000 |
| 14 | | 07'01" (+00'34") | 1000 / 14000 |
| 15 | | 06'36" (+00'09") | 1000 / 15000 |
| 16 | | 06'03" | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 222.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'54" | 00:13'55" |
| 3 | 06'50" | 00:20'45" |
| 4 | 06'40" | 00:27'25" |
| 5 | 06'45" | 00:34'10" |
| 6 | 06'41" | 00:40'51" |
| 7 | 06'40" | 00:47'31" |
| 8 | 06'30" | 00:54'01" |
| 9 | 06'28" | 01:00'29" |
| 10 | 06'27" | 01:06'56" |
| 11 | 06'49" | 01:13'45" |
| 12 | 06'53" | 01:20'38" |
| 13 | 07'09" | 01:27'47" |
| 14 | 07'01" | 01:34'48" |
| 15 | 06'37" | 01:41'25" |
| 15.1 | 06'02" | 01:41'45" |
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