10.0 km | 00:50:23 | 05:01/km日期: 2015-02-15 16:40 - 卡路里: 671 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'16" / 05'10" / 05'07" / 05'04" / 05'00" / 04'57" / 05'01" / 05'00" / 05'01" / 04'41" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'36") | 1000 / 1000 |
| 2 | | 05'09" (+00'29") | 1000 / 2000 |
| 3 | | 05'07" (+00'27") | 1000 / 3000 |
| 4 | | 05'03" (+00'23") | 1000 / 4000 |
| 5 | | 04'59" (+00'19") | 1000 / 5000 |
| 6 | | 04'57" (+00'17") | 1000 / 6000 |
| 7 | | 05'00" (+00'20") | 1000 / 7000 |
| 8 | | 04'59" (+00'19") | 1000 / 8000 |
| 9 | | 05'01" (+00'21") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 07'57" (+03'17") | 13 / 10013 |
2月累積里程 :
162.12 km 
Kalenji 累積 :
252.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 05'07" | 00:15'33" |
| 4 | 05'04" | 00:20'37" |
| 5 | 05'00" | 00:25'37" |
| 6 | 04'57" | 00:30'34" |
| 7 | 05'01" | 00:35'35" |
| 8 | 05'00" | 00:40'35" |
| 9 | 05'01" | 00:45'36" |
| 10 | 04'41" | 00:50'17" |
| 10.0 | 07'11" | 00:50'23" |
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