28.4 km | 03:18:11 | 06:59/km日期: 2015-02-17 08:10 - 總爬升: 971 m - 卡路里: 1957 Cal - 溫度: 18°C - 濕度: 96%
Pace: 06'32" / 05'39" / 06'59" / 06'49" / 07'39" / 07'15" / 06'42" / 06'40" / 06'00" / 05'43" / 06'11" / 06'28" / 06'29" / 10'59" / 08'34" / 06'07" / 06'14" / 06'49" / 06'20" / 06'20" / 10'34" / 06'39" / 08'59" / 06'45" / 06'18" / 06'06" / 07'55" / 05'36" / 07'38" /
2月累積里程 : 325.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'39" | 00:12'11" |
| 3 | 06'59" | 00:19'10" |
| 4 | 06'49" | 00:25'59" |
| 5 | 07'39" | 00:33'38" |
| 6 | 07'15" | 00:40'53" |
| 7 | 06'42" | 00:47'35" |
| 8 | 06'40" | 00:54'15" |
| 9 | 06'00" | 01:00'15" |
| 10 | 05'43" | 01:05'58" |
| 11 | 06'11" | 01:12'09" |
| 12 | 06'28" | 01:18'37" |
| 13 | 06'29" | 01:25'06" |
| 14 | 10'59" | 01:36'05" |
| 15 | 08'34" | 01:44'39" |
| 16 | 06'07" | 01:50'46" |
| 17 | 06'14" | 01:57'00" |
| 18 | 06'49" | 02:03'49" |
| 19 | 06'20" | 02:10'09" |
| 20 | 06'20" | 02:16'29" |
| 21 | 10'34" | 02:27'03" |
| 22 | 06'39" | 02:33'42" |
| 23 | 08'59" | 02:42'41" |
| 24 | 06'45" | 02:49'26" |
| 25 | 06'18" | 02:55'44" |
| 26 | 06'06" | 03:01'50" |
| 27 | 07'55" | 03:09'45" |
| 28 | 05'36" | 03:15'21" |
| 28.4 | 07'37" | 03:18'11" |
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