| 這不是第一次跑全馬了, 但卻是第一次在時限內完賽!人家說天冷好跑馬, 但今天未免也太冷了吧!按往例, 20幾K大腿開始抽筋, 再來就進入步兵模式了! 還好有跑完… 賽前宣言: 中簽!!! 京都我來啦 (出國比賽可不能漏氣坐回收車)!!! 賽後評分: 整體規劃台灣沒一場比得上~~~ 絕對值得!!! 給 5 星 2月累積里程 : 81.51 km ASICS NIMBUS 16 2E 累積 : 848.5 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 12'56" | 00:12'56" | 2 | 06'50" | 00:19'46" | 3 | 06'36" | 00:26'22" | 4 | 06'46" | 00:33'08" | 5 | 06'44" | 00:39'52" | 6 | 11'02" | 00:50'54" | 7 | 06'36" | 00:57'30" | 8 | 06'41" | 01:04'11" | 9 | 06'53" | 01:11'04" | 10 | 06'45" | 01:17'49" | 11 | 06'56" | 01:24'45" | 12 | 07'18" | 01:32'03" | 13 | 06'47" | 01:38'50" | 14 | 07'33" | 01:46'23" | 15 | 06'59" | 01:53'22" | 16 | 07'26" | 02:00'48" | 17 | 07'00" | 02:07'48" | 18 | 06'38" | 02:14'26" | 19 | 08'06" | 02:22'32" | 20 | 06'39" | 02:29'11" | 21 | 06'53" | 02:36'04" | 22 | 08'23" | 02:44'27" | 23 | 08'20" | 02:52'47" | 24 | 08'30" | 03:01'17" | 25 | 07'28" | 03:08'45" | 26 | 07'44" | 03:16'29" | 27 | 07'54" | 03:24'23" | 28 | 08'18" | 03:32'41" | 29 | 08'47" | 03:41'28" | 30 | 08'42" | 03:50'10" | 31 | 08'30" | 03:58'40" | 32 | 08'08" | 04:06'48" | 33 | 09'09" | 04:15'57" | 34 | 09'28" | 04:25'25" | 35 | 09'37" | 04:35'02" | 36 | 08'27" | 04:43'29" | 37 | 09'04" | 04:52'33" | 38 | 09'07" | 05:01'40" | 39 | 09'28" | 05:11'08" | 40 | 09'40" | 05:20'48" | 41 | 09'35" | 05:30'23" | 42 | 09'38" | 05:40'01" | 43 | 08'58" | 05:48'59" | 43.0 | 16'45" | 05:49'19" |
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