10.4 km | 01:01:02 | 05:53/km日期: 2015-02-20 08:10 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 763 Cal - 溫度: 15°C - 濕度: 84%
Pace: 06'01" / 05'50" / 05'48" / 05'42" / 05'49" / 05'46" / 05'50" / 05'44" / 05'48" / 05'59" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'18") | 1003 / 1003 |
| 2 | | 05'49" (+00'08") | 1005 / 2009 |
| 3 | | 05'48" (+00'07") | 1010 / 3019 |
| 4 | | 05'41" | 1005 / 4024 |
| 5 | | 05'49" (+00'08") | 1007 / 5031 |
| 6 | | 05'46" (+00'05") | 1007 / 6039 |
| 7 | | 05'48" (+00'07") | 1010 / 7049 |
| 8 | | 05'45" (+00'04") | 1010 / 8059 |
| 9 | | 05'48" (+00'07") | 1009 / 9069 |
| 10 | | 06'00" (+00'19") | 1003 / 10073 |
| 11 | | 06'15" (+00'34") | 367 / 10440 |
2月累積里程 : 290.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'48" | 00:17'39" |
| 4 | 05'42" | 00:23'21" |
| 5 | 05'49" | 00:29'10" |
| 6 | 05'46" | 00:34'56" |
| 7 | 05'50" | 00:40'46" |
| 8 | 05'44" | 00:46'30" |
| 9 | 05'48" | 00:52'18" |
| 10 | 05'59" | 00:58'17" |
| 10.4 | 07'38" | 01:01'02" |
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